Eight-character meditation formula

I think the formula of eight-character meditation is as follows:

1, peace of mind, as quiet as An Lan.

2. Let go of distractions and feel at ease.

3. Calm down and focus on the present.

4. Clear your mind and concentrate on collecting gas.

5. Breathe naturally and be in harmony with body and mind.

6, inner peace, wisdom is born.

7. Meditation and introspection.

8. Let go of persistence and be broad-minded.

9. Sit still and be clear-headed.

10, keep still and calm as water.