As a national sport, table tennis is still very popular in China. Maybe you can meet a world-class master on an inconspicuous field! To be honest, the world championship in table tennis is much easier to win than the championship in the Chinese National Games. There is no way that those high-level athletes who have not made it to the national team will go crazy when they meet the players of the national team. How can ordinary people bear this situation?
It is precisely because the overall level of table tennis in our country is relatively high. As a table tennis enthusiast, you really need to work hard to improve your skills, otherwise you will be embarrassed to say that you are Table tennis enthusiast. If table tennis wants to improve its skills, it must first improve the attack power of the forehand, and the adjustment of the steps is also extremely important in the forehand power. Generally speaking, during the forehand hitting process, you need to focus on the adjustment of your footsteps in the following three situations. 1. When serving
Since the body is facing the table when serving in table tennis, in order to exert better force in the next shot, we need to turn the body to face the table as soon as possible after serving. . At the same time, it should be noted that after serving, you must complete this step adjustment as quickly as possible to prevent your opponent from attacking your serve. 2. When receiving the serve
When we are the receiving party, after receiving the opponent's serve, we must use small steps to adjust our position as soon as possible. Only if our stance is in the middle or left, can we ensure that we can hit the forehand with force in the next cricket ball. 3. Stalemate stage
Now the gap between table tennis enthusiasts is narrowing, so whoever can persist to the end in the stalemate stage can win the game. In the stalemate stage, whether we are on the defensive or offensive side, it is important to maintain a stable center of gravity. At this stage, our steps should be adjusted mainly by combining long strides and small parallel steps, while trying to keep the body as relaxed as possible. Only by maintaining a relatively relaxed state can we make our forehand use force when hitting the ball.
Dear readers, if you have any different opinions on the adjustment of the forehand power steps in table tennis, you can leave your opinions in the comment area.