It works, and I know how to use it. Traction: Through the mutual balance of traction and anti-traction, the head and neck are relatively fixed in the physiological curve state, thus gradually changing the abnormal curve of cervical spine, but its curative effect is limited, only temporarily relieving cervical spondylosis, only suitable for patients with mild radicular cervical spondylosis; In addition, traction is prohibited in the acute phase to prevent local inflammation and edema from aggravating. Pillows can be used at any time, and those with mild symptoms can be cured and those with severe symptoms can be effectively relieved. I recommend you to use Lexiu square neck pillow. This pillow is designed according to ergonomics, and its height can be adjusted at will to support the physiological curve of the neck. Through hyperthermia, the medicated bag can play a more effective therapeutic role, and can also relieve muscle pain caused by the neck. In addition, jade on the back plays a great role in dredging meridians.
At the same time, patients with cervical spine should pay attention to: 1 to avoid and reduce acute injuries, such as avoiding lifting heavy objects. 2, correct bad posture, reduce strain, every bow or head 1-2 hours, you need to do neck exercises to reduce muscle tension. To prevent the occurrence of cervical spondylosis, the most important thing is to improve the sitting posture, and you can also exercise intermittently when you work hard.