First, pay attention to work and rest on time, relax your eyes in time, give your eyes plenty of rest time, and don't cry often. This first point is the most important point;
Second, massage your eyes, you can't just rub your eyes, you can do eye exercises for health care; Massage can increase the blood flow around the eyes, slowly speed up your blood flow and slowly eliminate your lacrimal glands. Also pay attention to your eye hygiene, it is best to avoid staying up late, and you can't always use your eyes too much in front of the computer. Pay attention to rest, look at the distance and look at the green plants outside.
Third, pay attention to diet therapy, usually eat more carrots, pumpkins, animal livers, cod liver oil and other foods that are good for the eyes. Give the eyes the best nutrition and protection, and gradually dilute the lacrimal groove. You can also eat more foods containing more collagen, replenish collagen lost in the body, and increase skin elasticity. Pay attention to eating foods containing more vitamins, such as carrots and cod liver oil, which will be good for your eyes.
At the same time, you can apply a hot towel before going to bed at night, and then massage, which can quickly eliminate the lacrimal passage.