2. From the point of view of safety, it is suggested to equip adults, children, beginners and people with certain experience with protective gear. Protective gear is generally divided into three parts: wrist guard (with palm guard), elbow guard and knee guard.
Precautions for beginners in skating:
Skating outside the figure 8. When skating, you must pay attention to the separation of your feet, and slide out with the front wheel of the skates in the form of an outer figure of eight.
Wave your hand. Novice skaters, because they feel that their sense of balance is not very good, are afraid of falling, so they can keep their balance by swinging their hands.
Hold hands. Beginners had better not go to the skating rink alone, but take friends with them, so they can learn by hand, which will make them learn faster. If you want to fall, you should quickly open your partner's hand to prevent you from falling with your partner.
Learn against the wall/handrail. If you are alone, you'd better walk slowly along the wall of the skating rink. Generally, there are handrails on the wall, so you can walk slowly outside.