Is the slight cold solar term of 202 1 the coldest time of the year? Yes, there is an old saying, "cold air is cold if it is accumulated for a long time, but it is not extreme if it is accumulated less." In the eyes of the ancients, cold is a process of continuous development and accumulation. The slight cold season is also the winter season. As the saying goes, "March 9 is cold" and "March 9 is out of the ice", and folks often say that "a slight cold is better than a severe cold". Therefore, the arrival of slight cold also means the coldest start of the year.
Slight cold solar terms 1, how to warm your feet against cold We all know that keeping your feet warm is very important. Although your feet support the "building" of the human body, they are far away from the heart, and blood circulation is easily affected. Moreover, the subcutaneous fat layer is thin, the thermal insulation performance is poor and it is easy to catch cold.
2, the head is warm, the human body meridians are mostly gathered in the head, and the head is not protected. Just like a thermos bottle without a lid, the yang in the body is the easiest to dissipate. So it is necessary to wear a suitable hat when going out in winter. The temperature is low in winter, so be careful when choosing hats, and keep warm, such as knitted hats, knitted hats, cotton hats or velvet hats, so as to better protect your ears and head.
3, the neck warms the neck to accept this head, followed by the trunk of the body. It is a very important part of the human body. When the human neck catches cold, it may lead to local vasoconstriction, rapid reduction of blood, and even dizziness and insufficient blood supply to the brain.
4, warm knees The elderly must pay attention to the warm measures of the knees in winter. In fact, this is also reasonable. Knee joint has less fat and is easily stimulated by cold. Moreover, in winter, the blood supply around the knee joint will be reduced, and the ability to protect and regulate the body will also be reduced. Cold air is easy to invade and easily induce knee pain.
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