Old people are irresistible, but old people should have spirit. Without spiritual support, you are really old and finished. Spirit plays an important role in old age. If you are listless and indifferent to the world, this is a mental illness, which will seriously affect your physical and mental health. On the contrary, full of enthusiasm, embracing life, optimism, love to laugh, quick thinking and many hobbies, even if there are occasional minor illnesses, they will soon be conquered.
Therefore, at the age of 60, when "the old horse knows that the sunset is late, there is no need to whip himself." When a person reaches seventy, it should be "the heart of the sunset is still there, and the autumn wind is sick." In the 1980s, naturally, it was "it was too late for Sang Yu, and the twilight was still full of the sky". When he lived to be 90 years old, he said, "Don't be old until you are 100 years old. There is no sorrow within seven emotions." Even when you are 100 years old, it is also called "if you can see the sun, though it is brilliant, why complain about dusk".
Compared with the past, it is not unusual for people to live to seventy or eighty years old. "Everything is complacent when it is quiet, and it is happy to be with people all the time." As long as you are energetic, no matter how busy you are, it will be good for your health, increase your knowledge and re-create a happy life.