First: The first thing you do when you go home is to hold your bangs with a hairpin. Or use a hair band to hoop all the hair that covers your face, so that all the skin covered by hair all day can be exposed for air.
Second: carry a moisturizing spray with you. Moisturizing spray can prevent dryness. When you have acne on your forehead, you should always moisturize and carry it with you. The increase of air humidity can help you resist the growth of acne.
Third: Wash your face. The skin on the face is very easy to sweat and oil, and the dirty air outside is also easy to cause the burden on the skin on the face, so cleaning is very important! Try to choose refreshing cleaning products in summer.
Fourth: Keep a good sleep. I suggest you try not to stay up late, and pimples on your forehead are no exception. Usually choose 10 at night, when the skin has the strongest nutrient absorption ability and the cells are the most active, which is very helpful for acne.
Fifth: Eat more fruits and vegetables, eat less spicy food and keep proper physical exercise. Detoxification and increasing resistance are also ways to treat acne. But remember to wipe off the sweat as soon as possible to avoid clogging pores and causing more serious acne.
Sixth: Don't use scrub and astringent water. Facial cleanser and astringent water will over-stimulate the epidermis and worsen the already inflamed skin condition.
I also remind you, sweetheart, that if the acne on your forehead is very serious, don't squeeze it yourself, which will make your skin inflamed, aggravate your acne and even leave acne scars. You can use some anti-acne products containing plant mild ingredients, because plant anti-acne can effectively inhibit acne, prevent acne recurrence, and will not leave acne marks.
In addition, it is recommended that you supplement vitamins from fruits, such as oranges, cherries, kiwis, lemons, etc ... These fruits rich in vitamin C can increase skin luster and elasticity and whiten skin!