1. Step forward and backward: step forward with your right foot and bend your knees to move the center of gravity, bend your knees with your left foot off the ground, stand still, step backward with your right forefoot, and continue to repeat the action.
2. Big eight-character kick: On the basis of big eight-character kick, the two feet alternately kick to 2 o'clock or 8 o'clock. The upper body leans in the direction of kicking out.
3. Sliding: Bend your knees with both legs, take a step to the left with the forefoot of your left foot, straighten your knees at the same time, and move your center of gravity to the left. Then the forefoot of the right foot slides to the left foot side, while the knees bend in the opposite direction.
4. Bell step: hands akimbo, two beats and one step, 1 beat, feet in place to do broken steps or move quickly. The second beat, the first half beat, while the right foot is kneeling on the ground, the left leg stretches the ball to the left, the body falls to the right, and then it is done in the opposite direction. When the action alternates from left to right, it's like ringing a bell.
5. Doll step: Kick your feet alternately, with your knees bent to both sides, your feet upward, and when you kick up, throw them outward, with your knees as close as possible. Open your hands and fingers and swing naturally with your body. You can also bend one arm on your chest and raise the other horizontally.
6. Cat jump: T step preparation, double vines are slightly bent, one foot is extended from the inside to the front, and the left foot is extended while jumping out and landing, pointing to the front from the inside, and the right knee is bent.
7. Front kick: Stand with your hands akimbo, with your feet alternately stretched forward and kicked straight. This action can be forward or backward.
8. Horse racing step: The upper body leans forward slightly, one hand is placed on the chest, the other hand is raised to the top of the head, and the whip is pulled up. Take a step with your left foot first, and then jump over your left foot with your right foot. The action is jumping, like a galloping horse. This kind of action is often used to imitate horse racing or Mongolian dance.
9. Alternating steps: hands akimbo, left foot step forward, center of gravity moves to left foot, then right foot crosses left foot, center of gravity moves to right foot, and left foot leaves the ground at the same time, then left foot takes a small step forward, center of gravity moves to left foot, and right foot starts, with the same action and opposite direction.
10. stride: first step the left foot obliquely upward from the right foot, and shift the center of gravity to the left foot, then step the right foot forward upward from the left foot, and shift the center of gravity to the right foot, while the heel of the left foot leaves the ground, and then step the left foot backward, and shift the center of gravity to the left foot, and the right foot returns to its original position, and shift the center of gravity to the right foot, while the left foot slightly leaves the ground. When moving, the upper body naturally twists with the pace.
1 1. Wrong step; Step forward with your left palm, step on your left foot or heel by mistake, and step forward with your left foot off the ground. Then, the right foot starts, with the same movements and opposite directions, and the left and right feet start alternately.