Because dancers generally need high-level and high-standard movements, their necks are pulled out all over the body. The ones on the legs are especially important.
Professional dancers basically walk with a straight figure because they often have their menstruation pulled out.
The other thing is to stretch your shoulders! ! ! Just lean against the wall and try to keep both sides of your shoulders touching the wall. It looks like I was wearing Beibeijia at the last moment, because it is a movement that brings out the temperament, and it often requires practice.
Also, makeup is often worn on the face, and there may be some residue when you are in a hurry.
Being tall and thin are also requirements for dancing. If you are too fat or too short, you will not be able to express the beauty of your dance.
I think your friend must have a very good temperament! ! !