Causes of acne on the face
Reason 1: In fact, there are many reasons for acne on the face. Let's talk about the first reason first. The first reason for acne on the face is uncleanness. If you block pores for a long time, you will get acne. This is a common one. Many friends don't have the habit of exfoliating, but it is very necessary to exfoliate regularly, especially for girls with oily skin. If we don't clean our skin regularly, our pores will be blocked by various oils and aging keratin. After a long time, even mites will breed and start to grow. Mite pox is really a disgusting acne, and it will do great harm to the facial skin barrier. So this is the first reason for our friends with acne on their faces.
Reason 2: Then the second reason why we have acne on our faces may be that there are too many hormones in the cosmetics we use. Skin care products are not suitable for our own skin, or too many hormones in cosmetics can lead to acne on our faces, and many female friends do not have the habit of using isolation when making up, so this also leads to our skin not being protected when making up, so it will directly hurt and stimulate our skin and will not hinder our skin, which is also the reason why some girls get acne when making up.
Reason 3: Then the third reason for acne on the face is the internal cause of our body. Many friends eat greasy or spicy food, which will cause our bodies to accumulate more bad substances and add vitality to our bodies, and then this anger will be reflected in our faces, that is, acne. This kind of acne is generally easy to get rid of, which will reduce the body's internal heat. It can make the acne on our faces disappear. Of course, for this reason, there are more girls with acne. Especially a few days before the physiological period, many girls will have acne on their faces. This is the effect of rising hormones in the body on their faces. Therefore, if you don't want to get acne, you should pay more attention to rest in your diet and work schedule to avoid acne.
There are these reasons for acne.
Chinese medicine believes that problems with the internal organs of the body will be reflected in the skin, so the face-to-face diagnosis of Chinese medicine also shows the diseases of the body from the skin, and the appearance of acne is actually related to damp-heat, spleen deficiency, stagnation of liver qi and excessive internal heat in the internal organs.
1. Damp heat in the body leads to acne-long-term unhealthy diet, such as spicy food, tobacco and alcohol stimulation; Bad living habits, such as staying up late and fidgeting. And poor defecation. These are easy to cause damp heat in the body, and acne, oil, large pores and acne are prone to appear on the face.
2. Acne caused by spleen deficiency and dampness-spleen deficiency and dampness can not metabolize water and moisture in the body. In addition to causing gastrointestinal tract and appetite problems, skin is also prone to edema, papules and acne.
3. Liver qi stagnation and liver fire cause acne-liver qi stagnation is easy to turn into fire. In addition to emotional irritability, there will be dry mouth, hot eyes, acne on cheeks and so on. In addition, long-term unhealthy diet leads to great anger, oily skin and acne. At the same time, Chinese medicine believes that the appearance of acne is related to spleen dampness and stagnation of liver qi.
4. A big heart fire leads to acne-many people have acne on their noses, especially in the case of staying up late, working overtime, and mental stress. In traditional Chinese medicine, the sides of the nose are dominated by the heart. Long-term stress and mental stress lead to bad mood, long-term internal heat, and acne on both sides of the nose. This type of acne is red, swollen and painful.
5. Stomach fever and acne-the appearance of stomach fever is actually mainly caused by diet. Food is too hot to digest, and eating too much often leads to acne. Also because of appetite, as opposed to the spleen, the spleen governs four whites (around the mouth). So stomach heat can cause acne around the mouth.
6. Kidney deficiency also has acne-it is often heard that people with acne on the chin are kidney deficiency. In fact, this makes sense. People with kidney yin deficiency often have deficiency fire, which is easy to grow acne. Acne caused by kidney yin deficiency, if there is no symptomatic treatment, is easy to exist for a long time, manifested as repeated acne.
7. Lung heat can also cause acne-lung heat can also cause excessive internal heat, such as dry mouth, sore throat, dry cough and excessive phlegm. In addition to causing fever and cough, it is easy to grow acne. Because Chinese medicine believes that the lungs open in the nose, acne caused by lung heat often appears in the nose, of course, other parts of the face are also prone to appear. In addition, the appearance of acne is also related to everyone's physique and skin quality. People with fast metabolism and exuberant sebum secretion often have acne on their backs. Therefore, there are many reasons for acne in human body, and the acne phenomenon and conditioning methods caused by different reasons are also different.
Solution to acne on face
First of all, the first point is to pay attention to the cleanliness of the skin. When we wash our face every day, we should clean up the grease and aging keratin on our face to ensure that our face is clean and refreshing. Then you must apply sunscreen before makeup, choose skin care products and cosmetics suitable for your skin, and pay attention to skin care. Finally, pay attention to your diet, don't stay up late, and don't often eat greasy food that is easy to get angry. If you don't want to grow acne, you must pay attention to these small details.
The facial oil is serious. Do this.
0 1) Cleansing twice a day should be guaranteed. The most direct way to remove oil pollution is to clean it correctly. Here, it's best to make sure to wash your face twice a day, especially at night, either with refreshing oil-controlled facial cleanser and some moisturizing and soothing skin care products, or with mild and clean facial cleanser with a second cleaning lotion. Anyway, the face that has been polluted by dust and oil for a day needs to be thoroughly cleaned; Then a gentle cleaning and simple cleaning in the morning is enough.
02) Oil-absorbing paper is a good thing. When going out, the company's face is mottled with oil, and handkerchief oil-absorbing paper is a necessary good thing. Gently press the handkerchief on your face a few times to wash away the sweat stains on your face, and then gently press it on your face with oil-absorbing paper to absorb the secreted oil, so that your face will be much cleaner and fresher. Girls who like makeup can also apply some powder or honey powder to make up their makeup, while girls who don't wear makeup can simply control their oil.
03) Drink plenty of water. Let's not talk about how important water is to mankind. If you sweat a lot in summer, you should always replenish water, not to mention drinking more water is also good for improving skin oil. You can adjust the water-oil balance of the skin from the inside and reduce the oil on your face. How long has it been since you read this article?
04) This skin care process needs to be done. As I said before, it is best to wash your face twice a day, but the skin care after cleansing is also exquisite. After washing your face, pat it with hydrating refreshing toner, and then use refreshing lotion. If it is too hot in summer, you can save the cream. So how can I get a refreshing sunscreen with oil control? If you love oily face, you'd better choose refreshing sunscreen, followed by liquid foundation, loose powder or honey powder. If you don't like makeup in summer, you can also use loose powder or honey powder to control oil and set makeup directly behind sunscreen.