What do you mean you have a lump in the back of your head?

Protrusion of the back of the head is medically called occipital angle protrusion, which is caused by excessive bending of the head posture for a long time, which leads to excessive tension of the muscles at the back of the occipital bone and makes the bone structure in the center of the skull protrude backward. The appearance of brain spoon bulge shows that individuals are in a state of bowing their heads for a long time. It is suggested that muscle tension should be improved by stretching exercise and strength training in time to avoid the influence of brain spoon bulging on intracranial pressure.

Avoid long-term fixed posture, often change posture, move around, adjust neck and shoulder muscles, avoid overwork, pay attention to the combination of work and rest, don't stay up late or overwork, pay attention to self-comfort and adjust emotions. Usually, head movements and deep breathing can also be used to relieve muscle tension in the neck and pillow, promote circulation and promote oxygen supply to the brain.

Brain spoon bulging is often related to long-term bad posture, but it may also be one of the manifestations of some diseases. When the protruding amount of the brain spoon is too large, it will cause pressure on the brain, which will lead to the slow response of the nervous system, even accompanied by pain, dizziness, headache and other conditions. Patients should seek medical attention in time. If not treated early, it will not only damage health, but also affect society and labor, so it must be treated as soon as possible.