The analysis is as follows:
The basic movements of Tibetan dance
There are three aspects, as follows:
1. Posture requirements Stable: The posture is naturally relaxed, the center of gravity is slightly tilted forward, and the foot position is generally in a small figure.
2. The arms should be swayed: hold your hips with both hands (or place your hands on both sides of the body in a relaxed state), tremble slightly up and down the body, and do not tighten or relax the whole body.
3. The steps should be trembling: the knee joints continue to make continuous and flexible flexion and extension, which promotes the loose movement of the upper limbs and allows the arms to swing naturally.
Extended information:
1. Tibetan dance is the general name of Tibetan folk dance. Tibetan dance culture has a long history and interacts with Han dance culture. It also interacts with the dance culture of surrounding ethnic groups and countries, forming a unique Tibetan culture in the Tibetan Plateau region of China. The more common Tibetan dances include Xianzi, Guozhuang, tap, etc.
2. There are many types of Tibetan folk dances with their own characteristics. In addition to the self-entertaining circle dances "Guo Xie" and "Guo Zhuo", "Dui Ke", "Xie" and "Zhuo" are extremely popular and famous dances.
3. Tibetans are one of the 56 ethnic groups in China, with a large population and a wide distribution area. The Tibetan people, who belong to the Tibeto-Burman branch of the Sino-Tibetan language family, originated in the middle reaches of the Yarlung Zangbo River Basin in Tibet and are concentrated in the Tibet Autonomous Region and the four provinces of Qinghai, Gansu, Sichuan and Yunnan. It has a long national history and rich culture. Due to the differences in the regions where Tibetans live and their interactions with other surrounding ethnic groups, many rituals, songs and dances of different forms and styles have been formed in the same types of cultural phenomena and artistic varieties, festivals and sacrificial activities.
4. Among Tibetan folk festivals, hoping for a good harvest and celebrating the "Wangguo Festival" are people's greatest expectations and joy after working hard for more than half a year. In Tibetan, the word "wang" in "Wangguo Festival" means "field", and "fruit" means "circle". The whole meaning of "Wangguo Festival" is: singing and dancing in the fields surrounding the harvest.
Extended information: Baidu Encyclopedia: Tibetan Dance