(Back) ONEFOOT is one foot (one foot S)/ one foot handstand Personal experience: When standing on one foot, the body is sideways, the floating legs are raised, and the pile behind you is seen from the side like inverted scissors.
(Back) Nelson Nelson (Inverted)
X- chappack- of splayed piles inside and outside the side foot-crab of splayed piles inside and outside the side foot-jumping of splayed piles.
Heel-toe front and rear wheels Mary winds through the pile, frantically cutting the pile 45 degrees ahead, and cutting the pile sideways and backwards.
Mabrouk rattan (taking the left foot as an example): left foot front cutting pile+counterclockwise split turn+left foot first cutting+clockwise split turn.
Sun (taking his left foot as an example) cuts the pile in front of his left foot+the left foot points the fourth turn to the second pile, his right foot slides between two or three piles+changes his foot, his left foot slides on three piles+his left foot cuts back to the fourth pile. Personal experience: point on the pile and draw between the piles.
(Behind) DOUBLECRAZY (called flower arrangement in some areas) Example of left foot: crazy pile cutting+twisting to the right to lift the left foot and buckle the right foot, and then forming the crazy pile cutting of the right foot+twisting to the left to lift the right foot buckle. Personal experience: it is better to be flexible and light.
Walter's left foot example: the left foot goes crazy on the pile+pulls down the left foot along the inertial parallel pile position. The front wheel of the left foot is on the pile, and at the same time, the right foot slides counterclockwise to the pile with the heel as the direction+the V-shaped foot falls between two or three piles+circulation ~ ~ Personal experience: when crazys up, turn a little more and pull down the left foot in the inertial direction. When the right foot slides, the eyes must look at the left side, that is, the direction of rotation, not the foot, and the shoulders should follow.
The (back) walking method is the same as DOUBLECRAZY, except that the foot of the pile is buckled twice, and every time it passes through the pile, it is the foot of the pile.
Mexico's left foot example: crab step pile preparation (on the left foot pile and under the right foot pile), left foot force+left foot inverted shear+both feet clamped to do clockwise CHAP disk rattan rotation cycle Personal experience: both feet clamped when turning, left foot coasted after turning, and right foot rotated 90 degrees to make both feet still become the fourth pile cycle on the crab step pile ~
Italians are similar to Mexicans. They cut piles backwards, climbed vines, turned their feet backwards and turned vines. ...
Example of crazy Sun's left foot: the whole is two double craziness plus two back double craziness.
Left-footed crazy, turn right, lift your left foot and buckle it into the second pile, while right-footed crazy, turn right, lift your right foot and put it in front of your left foot and pile it with the left-footed crazy. Cycle your personal experience: the four piles are left-footed, left-buttoned, right-footed and right-footed.