1, bamboo storage point
Location: Tianmen, the depression of the inner edge of eyebrows.
Massage method: four fingers are bent together at the bamboo point, and the thumb is placed at the temple. The forefinger starts to shave the eyebrows from the position of the bamboo tip and reaches the tail of the eyebrows. Then the second knuckle of the index finger returns to the bamboo point, and makes a slight effort to turn clockwise for 5 times and counterclockwise for 5 times. Continue to appeal five times.
Indications: eye deviation, tears in the wind, red eyes, swelling and pain, eye and face beating, eye congestion and other common eye diseases.
2. Bearing cavitation
Location: face, under pupil, between eyeball and lower edge of orbit.
Massage method: put the index finger and abdomen in the air pocket, make small circles clockwise for 5 times and counterclockwise for 5 times. Do it with your husband 3-5 times.
Indications: eye diseases such as congestion, redness, pain, night blindness, eye and face beating, mouth and eye askew, etc.
3. Bamboo Cave
Location: face, brow depression.
Massage method: put the middle finger in the hole of the bamboo, circle clockwise 10 times, press for 5 seconds, circle counterclockwise 10 times, press for 5 seconds, and repeat for 3-5 times.
Indications: red eyes, swelling and pain, eye and face beating, which can improve eye fatigue.
Step 4 be mysterious
Location: face, slightly above the corner of the eye.
Massage method: the index finger and thumb of the right hand are placed on the puzzle point (on both sides of the nose) and scraped up and down 10 times. Then put the index fingers of the left and right hands on the enigmatic points on both sides of the nose, and draw small circles clockwise for 5 times and counterclockwise for 5 times. Repeat the appeal action 3-5 times.
Indications: Common eye diseases such as redness and swelling, blurred vision, dizziness, myopia, night blindness, tears in the wind, etc.
5. Sibai point
Location: face, pupil straight down, suborbital foramen depressed.
Massage method: Place the left and right index fingers on 400 points on both sides of the abdomen and face, circle clockwise for 5 times and stay for 3 seconds, and circle counterclockwise for 5 times and stay for 3 seconds. Repeat this action five times.
Indications: facial paralysis, conjunctivitis, eye fatigue and myopia.
6. Causes of eyelid jump
1, excessive use of eyes
Nowadays, the pace of life is getting more and more comfortable, and the life and working hours are very tight, especially for young office workers, who often work in front of the computer for several hours, and people's eyes can't get a good rest, not only the eyeballs will be tired, but also the muscles around the eyes will be tired, which is prone to uncontrolled eyelid beating.
2. Too nervous
Maintaining a state of high mental tension for a long time will affect the cerebellum's ability to control various parts of the body, and its ability to control large-scale movements such as limbs will decline, not to mention such small movements as eyelids, which may also lead to uncontrolled beating of eyelids, mainly in entrepreneurial young people with great pressure.
3. Irregular life
Too much pressure in life, too long working hours, smoking, drinking or losing weight will all affect people's normal life, and they are prone to discomfort such as lack of sleep, malnutrition and anemia, and will also cause uncontrolled eyelids.
4. Eye diseases
Eye diseases can also cause uncontrolled eyelid beating, such as myopia, hyperopia, astigmatism, conjunctivitis, keratitis and other eye diseases will affect the peripheral nerves and make the eyelids beat uncontrollably.
5. What should I do if my eyelids beat?
Ignore it. Normal people also have uncontrolled eyelid throbbing, but it won't last long and it won't beat too fast. Generally, it will stop by itself after dozens of hits, and it will not bring any harm and discomfort to the eyes. This kind of eyelid beating does not need treatment, it is a normal phenomenon and will heal itself.