When children learn roller skating, parents should hold their children's hands tightly to give them a sense of security, but don't give them too much strength to hold them. If they hug the child hard, the child will feel dependent and his legs will no longer be stiff. At this time, parents should encourage their children to hold their legs tightly and not let them lift their feet.
Let the child try about two or three times, and the child can stand on his own. Parents' job is to hold their children's hands to relax and encourage them to relax. Friends who learn roller skating by themselves should also try to stand on their legs and relax their upper body. At this time, you can let the child shake his arm to relax and encourage him to stand on his own feet.
After being able to stand firm, the next thing to do is to fall. Only when you dare to fall down bravely can you practice bravely. If you spend all your time trying not to fall, then roller skating learning is too slow. Therefore, first of all, we must learn to wrestle and develop the correct method of falling, which will greatly reduce the probability of wrong falling and injury. The formula for falling down is "leg weakness, anterior paralysis, palm rubbing".
It is that the legs are deliberately weak, collapse forward, and the palms touch the ground at the same time. At this time, it is necessary to pay attention to that your fingers must be straight, and it is forbidden to fall with your fists. Constantly remind yourself or your child to lie down and lie down in case of danger.
Extended data:
Matters needing attention in roller skating
1, do a good job of "warming up". Stretching ligaments and moving hips, knees and ankles are essential, and at least "warm up" for 5 minutes.
2. Wear protective equipment. Knee pads are the most important. Whether beginners or roller skaters, the knee is the part with the highest probability of landing, and it is also the part that is most vulnerable to impact when falling. Helmets are also important. In case of falling, the head is the part that needs protection most.
3. Choose a safe venue. Don't play roller skating in places where there are many pedestrians or on the ground with potholes, slopes and stagnant water.
4, time control in 1 hour. Because the waist, knee joint and ankle need to support the body hard when playing roller skating, the time is too long, which may easily lead to excessive local burden and strain, and even affect the normal development of bones. Children in the growing period should play roller skating within 1 hour every day.