Standard of standing posture

First, the standing Jun Zi standard is:

1, boss. Look straight ahead, don't look around, your eyes should be full of god. Keep your head straight and don't shrink your neck. Don't move your nose and mouth. Strict military training is: a wasp can't even move your face in time.

2. shoulders. Shoulders must be relaxed, and both shoulders should be flush, not one shoulder high and one shoulder low. Also pay special attention not to shrug, this is the taboo of military posture.

3, chest and abdomen. When standing in the military posture, you should hold your chest and abdomen, and breathe evenly. Don't push your belly forward, it's ugly. Affect the aesthetics of military posture.

4. Upper limbs. The arms droop naturally and cling to the pants. The middle finger of both hands should be close to the middle seam of trousers, and the five fingers should be close together and straight.

5. Hips. Pay attention to your posture, and don't stick your hips. It's very unsightly. If the hips are big, you can put them forward appropriately, so as not to look big.

6. Lower limbs. Keep your legs straight naturally, and be careful not to bend. And the legs should be as close as possible, especially the knees should be close together. If you put your palm between your knees and can't get it in, it's a standard standing posture.

Second, soldiers must:?

(1) Resolutely enforce the prohibition order;

(2) Line up in the prescribed order, keep your position in mind, keep your posture correct and be full of energy;

(3) Listen attentively to the commander's command and act quickly, accurately and harmoniously;

(4) Keep the queue clean and quiet, and consciously abide by the queue discipline;

(5) Consciously use the learned queue movements in training, duty and daily life.

Extended data:

1, standing posture, also known as "pulling posture", is the first lesson for soldiers. When you first enter the military camp, you must learn to stand. Standing on the military posture can be said to be the mother of all military actions.

2, standing in the military posture, not everyone can stand. You can study. Only when you put on this national defense green and have experienced many storms in the melting pot of the army can you see the majesty and masculinity of a soldier in all your gestures, and let you deeply understand that the duties of a soldier are more important than Mount Tai. At that time, everything you say and do will be filled with the temperament of a soldier. You can see at a glance that you are a soldier in any place.

3. The action essentials of military posture can be summarized as "three stands, three receipts, one opening and one roof". The so-called "Sanli" refers to stretching the neck, chest and legs; "Three folds" refers to closing the jaw, abdomen and buttocks; Open your eyes and look straight ahead; "One top" means that the head should be pushed up.

References:

Baidu Encyclopedia-Jun Zi