Suggestion: Kidney deficiency, deficiency of kidney yin, deficiency of kidney yang, deficiency of both yin and yang, light tonifying kidney, nourishing blood and benefiting qi, night sweats are deficiency of kidney yin, and people who are afraid of cold are deficiency of kidney yang. People who eat Guifu Dihuang Pills and Polygonum Multiflori Tablets usually give priority to abstinence! In fact, there are many drugs for tonifying kidney, including all kinds of Chinese patent medicines. We should make specific decisions according to the specific situation of the class. If you really feel that kidney deficiency needs medication, you can try Bazi Bushen Capsule, which is mainly composed of Semen Cuscutae, Fructus Lycii, Fructus Schisandrae Chinensis, Fructus Cnidii, Fructus Rosae Laevigatae, Rubus, Semen Allii Tuberosi, Fructus Toosendan, etc. Pay attention to exercise at ordinary times and choose a sport you like for at least half an hour, at least three times a week. Eucommia ulmoides Oliv Mainly produced in Sichuan. Its function is to nourish liver and kidney, strengthen bones and muscles, and prevent miscarriage. It can be taken by men, women and children, especially those with weak waist and knees, and has a good therapeutic effect. Lycium barbarum has ten famous functions: invigorating qi, enriching blood, promoting Yang Can, nourishing yin, improving eyesight, calming nerves, nourishing liver, tonifying kidney, reducing fire and removing rheumatism. Its main functions are nourishing liver and kidney, improving eyesight and calming nerves. For the elderly, Lycium barbarum also has the function of relaxing bowels. Pilose antler is divided into plum antler and red deer antler, which are produced in Shuangyang County, Jilin Province. Has the effects of warming kidney, strengthening yang, nourishing essence and blood, and preventing miscarriage. Can be used for treating cold limbs, dizziness, soreness of waist and knees and other symptoms caused by yang deficiency. It has a good therapeutic effect on kidney-yang deficiency. Codonopsis pilosula has the functions of tonifying the middle energizer, nourishing blood and calming the nerves. For people with spleen and stomach weakness, taking codonopsis pilosula is more effective. The ancients had a good summary of Codonopsis pilosula: invigorating spleen is not dry, moistening lung is not cold, nourishing stomach is not cold, nourishing blood is not dry. Nourish and nourish blood.