Second, you can go to a temple with a long history as the man above said, and ask the host to help you think about the countermeasures.
Third, the place where you live now is not safe. I suggest you take notes in other places, or travel to other places to relax. By the way, do you have the same dream every night? Tell me what you dreamed. I can help you think about it. When did you find that man? Why did you tell him your birthday? How did he ask you for something? Talk specifically or add my friends, and I'll help you think about it.