Su Wen in Huangdi Neijing said: Yang is the spirit, if the sky and the sun lose their position, they will lose their lives; So, it should be bright. Therefore, the yang is on the top, and those who are outside the health are also.
Yang is to the human body as the sun is to the earth. Once weakened or lost, it will lead to shortened life and lack of vitality. Therefore, the vitality of heaven and earth lies in the brightness and energy supply of the sun.
The same is true of the yang of the human body, which is responsible for protecting the body from external evils while giving life strength.
A person's life is a process of yang decline.
1. Why aren't teenagers tired of exploding their liver all night?
In adolescence, the firewood with the innate yang in the human body burns vigorously, the spleen and stomach develop well the day after tomorrow, and the yang drawn from food the day after tomorrow is also sufficient, so the yang in the body is sufficient.
The spirit is the most abundant, the physical strength is the most abundant, and nothing is tiring.
Many middle-aged and elderly people miss their youth very much, because they will be exhausted after a few steps.
Deep down, people are afraid of being tired. When you are energetic, full of yang and clear-headed, it is very comfortable and wonderful to stay absorbed and integrate with your body and mind.
The beauty of adolescence and childhood is based on the abundance of yang, which are the best two periods in the whole life.
In these two periods, the fullness of yang played a decisive role.
2. Why do middle-aged and elderly people often get sick?
In middle age, the human body's yang begins to decline from prosperity, and people who don't care about their own bodies, the yang declines faster. Not only are they sub-healthy, they are tired and weak all the year round, and they are not interested in doing anything.
By this time, even many people will not have a fever after catching a cold. This is not to say that the body is getting better, but because the human body simply does not have enough yang to burn.
It is also during this period that many serious diseases are brewing or have occurred, such as hypertension, diabetes, hyperlipidemia, and some rheumatism, rheumatoid and bone and joint diseases. However, most people lack the correct concept of health preservation and have insufficient awareness and sensitivity. They can only hang a time bomb without knowing it. But once a physical examination, it is often a serious illness.
In old age, the yang spirit further declines, so the elderly are particularly prone to illness. At this time, the cold season or other special weather will be a hurdle for the health and even life of the elderly.
This is because the yang in the old man's body is very weak, coupled with the struggle between yang and external diseases and external evils, which is further consumed, making the yang in the body less and less, thus causing symptoms of yin flourishing and yang declining.
Why do people in China call longevity Yang Shou?
When the yang of the human body becomes less and less, the human body will become weaker and weaker, and the air will become worse and worse. So a person's health can usually be judged by his state, which is the wisdom of his ancestors.
When the last ray of yang is consumed, it is the end of life. Yang qi is human strength, energy and temperature, so after death, God is gone and the body is cold and stiff. The weak, the living, the strong, the dead, this is the performance of losing yang.
The "dead light" before death is also the function of the "true yang" of the human body.
The true yang is in the kidney, which can go down or up. When the viscera yang is exhausted, the true yang will be restless and leave the kidney. When the sun rises to the heart, people will suddenly become full of energy and vitality. If the heart is a monarch and the heart has energy, people will feel better suddenly and have the illusion that all diseases will disappear …
The exuberant yang of the human body is determined by the "fine" energy. Righteousness is the most basic energy of human body, and its help is indispensable for the growth, operation, warmth and elimination of diseases. Strong yang means strong vitality, while weak yang means weak vitality. Life is the soul of the sun, the soul of the sun. If the sun is the spirit, life will never stop.
Health preservation is to raise the yang in the body, so that you have enough energy and yang, and your life will be longer.