hereditary factor
I suggest you use a full set of oil control products for maintenance and conditioning in summer.
improper diet
Try to control the stimulation of food. Don't eat a lot of irritating food at once. If you eat it, please mix it with foods rich in vitamins and eat it lightly. Eat more high-fiber vegetables and fruits, so constipation can be improved and acne will disappear naturally.
Hormonal disorders, drugs
Please go to Chinese medicine to regulate your endocrine problems, take Chinese medicine orally and nourish your skin externally, and treat both the symptoms and root causes. The problem of acne is naturally solved. People who are prone to acne should pay attention to their medicinal ingredients when using drugs. Girls who are used to oral contraceptives should switch to physical contraception, such as using condoms and medical films.
Insufficient moisture
On the basis of daily care, strengthen moisturizing and hydrating work and do exfoliation work on time.
Keep pores open.
Improper use of skin care products, try to choose skin care products with safe ingredients in different seasons, immediately adjust according to skin changes, and don't try new skin care products easily in different seasons. If you are sensitive and prone to acne, please have a skin test before using new skin care products.
Emotional and stress changes, poor sleep quality.
If your tension is intermittent, don't worry too much. Because such acne won't last long, as long as you strengthen cleaning to ensure sleep, acne will soon disappear. If you have a tendency of autonomic nervous disorder, the acne on your face can never be cured. I suggest you see a psychiatrist first, and when the situation improves, the acne will disappear automatically. Ensure 8- 10 hours of sleep every day and refuse to stay up late.
Apply anti-inflammatory ointment in time after acne to prevent deterioration.
Bad cleaning habits
: Strengthen makeup removal and cleaning. If you wear makeup, be sure to thoroughly clean it with a combination of cleaning cream and facial cleanser. In addition, exfoliate once a week to keep sebaceous glands unobstructed.
You must get rid of these habits yourself, because there are many bacteria on your hands. If you can't help touching acne,
Not only bring the bacteria on your hands to your face, but also make the original acne worse, and it will also affect the healthy skin around you and be infected by bacteria! Regular exposure to the sun will activate the secretion of sweat glands and sebaceous glands, block pores and accelerate inflammation. Wear a hat. Foods with high iodine content (such as laver) should be avoided during the outbreak of acne. Disinfectants and bacteria in swimming pools can irritate the skin. Avoid swimming when you have acne. Alcohol turns blood into weak acidity, which indirectly causes the problem of acne. Drinking will accelerate blood circulation and detonate acne. Massage promotes blood circulation, inflammation and acne will be aggravated, and it is not good to massage acne all over your face! Fried food contains a lot of oil. If you are blocked or infected by bacteria during oil secretion, you will get acne! Cosmetics will clog pores and hinder breathing, and powder particles will be mixed with oily bacteria, which will aggravate acne. Hair is easily stained with dirt and grease, and covering your face will add oil to your face. Sauna helps blood circulation and accelerates the outbreak of acne. If the inflamed acne is blocked, it will make the situation worse. If the acne has festered, tearing off the adhesive tape will pull the wound and leave a scar.