How to practice hiphop street dance? What are the basic essentials of action?

General basic practice needs to be carried out by listening to HIPHOP songs. Hiphop's songs are basically eight beats in one bar, with light beats and broken beats inserted in the middle. This requires your own experience. After listening to more music, you will feel the weight of the beat and the sound pattern of the beat.

This is the minimum. Then the melody. You will find that some places are bigger and some places are smaller. The amplitude and acceleration of the action are related to the music you hear.

The basic skills of learning hiphop are as follows:

1, the usual stretching exercise;

2. Increase the feeling of swinging the handle and shoulders;

3. Move left and right with the displacement;

4. Chest contraction and leg lifting are synchronous;

5, basic movements: rhythm groove, practice the coordination and flexibility of the body.

Extended data:

1, cheating.

Keep your upper body upright, clamp the middle part, and look ahead. In the process of kicking, we should also pay attention to the straightness of the instep and knees.

2. Kick your hind legs.

Stand with your hands on the small splayed part of the handlebar, knees straight, head up and look straight ahead. During the back kick, keep your upper body still, don't lean on your back, don't loosen your hips, and keep your instep and knees straight.

Step 3 press your shoulders.

When pressing the shoulder, put your arm straight on the handle bar. The distance between the legs is slightly equal to the shoulder width. The head and spine should be relaxed, and you can feel the shoulder ligament being stretched when you press it down.

4. leg press.

Leg press should pay attention to the upright leg joints, open the instep outwards, and keep the upper body upright. Press down until there is no gap between the upper body and the legs.