How can we get rid of depressed living habits? It's not that we indulge ourselves, but that we are depressed all day.

First of all, the dormitory is not a place to study. Seeing that you are a student, you can usually go to the classroom or study room. Reading in the library is the best place, where you can study by yourself with classmates who want to study, so as to facilitate communication and supervise yourself.

Secondly, you should believe that as long as you have enough self-control and perseverance, no one can stop you from doing what you want to do, and any success is not a fluke. Successful people with strength generally have good learning ability and are not influenced by the outside world, whether at school now or in the future.

Third, there must be a big plan, a list of the plans for each stage, the tasks to be completed, and the tasks to be completed every day. I've tried this method and it's very effective. Every night before going to bed, I will review what I learned today and make a summary, and then make a plan for the next day.

Finally, I want to say that any normal person can learn good things from him. For example, if you are introverted, the students in your dormitory should be extroverted. You can go out to play with them every weekend, get used to each other, or become outgoing. You should have a study partner when you study and a playmate when you play. It doesn't matter that they can make friends with two different people, or they can make more friends with people who are not good at themselves. I wish you find your own direction as soon as possible and work hard towards it!