Why do acne always grow on both sides of nose recently?

Bridge of the nose: There may be something wrong with the spine. Please see a doctor. In addition, excessive oil secretion and water shortage are also the main factors. Drinking more water and absorbing more vitamins B2 and B6 can also improve symptoms. Or drop 2 drops of chamomile essential oil into a plate of hot water, steam your face for 3 minutes first, and then use it to wash your face after cooling, which will improve the problem of excessive oil secretion in your nose.

Nose: It grows on the nose, indicating that the stomach is full of fire or the digestive system is abnormal. If it grows on both sides of the nose, it may be related to ovarian function or reproductive system. See a doctor.

Nose wing: poor metabolism, blackheads, dry lines and broken skin will appear near the nose wing. Massage with baby oil or a drop or two of chamomile essential oil will have a good effect.

Prevention of acne: very important

Women can use moisturizing facial cleanser and avoid using cosmetics; Excessive facial oil secretion can be properly cleaned with sulfur soap and normal saline. But some serious people wash with sulfur soap, which will do harm to the skin.

Usually should pay attention to the following aspects:

1. Mental and psychological factors are very important: regular life, paying attention to rest, relaxing mood, reducing stress, and striving to improve sleep quality;

2. Diet: Eat less spicy, greasy and sweet food; Eat less "wool" (such as dogs and mutton). ), eat more fruits and vegetables, increase vitamins, and keep the stool unobstructed.

3. Life: It is best not to smoke, drink or drink strong tea. Spend less time in the sun and avoid sandstorms. Too cold, too hot and too humid places are also not conducive to acne.

4. Pay attention to cleanliness. Head folliculitis, don't scratch hard when washing your hair, and don't be too diligent when washing your hair, 3-4 times a week is appropriate;

5. Exercise actively to improve your body resistance.