Ballet body training is very helpful to Latin dance. In ballet training, I will choose a few simple movements: for example, I can find the feeling of feet and floor by practicing scrubbing the floor and before and after; For example, in ballet, one foot is changed into a small eight-character stance, which is also called Latin stance. The requirements are to hold your head high, pull your neck up, press your shoulders down, and clamp your thighs.
After long-term training, students will establish a good sense of righteousness. In addition, the ballet hand shape can also be used for reference, but breathing must be added, as described in this sentence: "A hand without breathing is like a dry branch, but with breathing, it feels like a willow swaying in the wind and has vitality."