Hello, I am a nunchaku enthusiast like you. I will tell you my experience in practicing nunchucks in the past ten years. I hope it can be helpful to you. In fact, all nunchuk techniques It’s nothing more than sweeping, picking, splitting and other movements. If you are a beginner, you can’t pursue beautiful movements. Practice a few simple movements first, such as receiving the stick under the armpit, catching the stick behind the back, changing the stick at the waist, and changing hands in front of the body. , horoscopes, etc., rebounding, sweeping, lifting, splitting, shooting, pointing, swinging, etc. of various parts of the body. These movements may seem simple but are included in all combination movements. Another problem for beginners is that their bodies are very weak when practicing stick training. The stiffness will not relax, causing the movements to be very awkward. You should first practice the movements that you are familiar with, even two or three. Try to combine these two or three movements organically to achieve relaxation and naturalness, footwork and body movements. Reasonable coordination is also required. For example, when sweeping the stick, it should be coordinated with side-stepping. Sweeping to the left should move forward to the left, and the stick should be released while moving. There are many videos on the Internet, and I often upload my own videos. Watching other people's videos can further improve your stick skills, but you cannot copy other people's moves. One move is not suitable for everyone. After practicing for a period of time, you will develop your own skills. Regardless of whether you prefer performance or actual combat, it is recommended that you spend less time practicing the beautiful but useless flower sticks. You must know that the nunchaku is also a kung fu. The ultimate purpose of kung fu is to defend yourself and defeat the enemy. Nowadays, many beginners They don’t understand this and have turned nunchaku into a kind of sideshow. They invent beautiful stick moves every day and try to impress people everywhere. The stick technique performed in Bruce Lee's movies is very simple but also has a very good viewing value. You need to make the nunchaku a part of your body. You can use different directions and different stick styles to deliver fast and accurate moves. A blow must be sent and received freely.
Usually spend some time practicing actual combat stick skills. You use the stick to hit trees or sandbags, and treat them as enemies. Give them a fatal blow. Use the explosive power of your wrist to draw the stick, and Cooperate with waist strength. When performing, you must pay attention to rhythm, be beautiful, and control your expressions well. Many people perform nunchucks with very ugly expressions.
Here are some of my favorite stick training methods:
1. Hit the target accurately. The objects can be from large to small. The first is a can, and then slowly change to a can. Peanuts.
2. To hit the moving target, find a few empty Wong Lo Kat cans, punch a small hole in the middle, and then use wire to hoist them to a certain height. You can hang a few more, and the heights should be different, and then swing them and Accurate and fast strikes.
3. You can experience the fun of practicing stick practice when the wind is strong.
Okay, finally I wish you success. If you have any questions in the future, you can ask me!