Key points: the two heels are close together, and the two toes are separated outward by about 60 degrees; Legs straight; The lower abdomen contracts slightly, and the chest naturally bulges; Upper body upright, slightly forward; Shoulders should be flat and slightly backward; The arms naturally droop, the fingers naturally bend slightly together, the thumb tip is attached to the second section of the index finger, and the middle finger is attached to the trousers seam; Keep your head straight, your neck straight, your mouth closed, your chin miniature and your eyes straight ahead.
Password: at ease.
Key points: the left foot extends about two-thirds of the whole foot along the toe direction, the legs are naturally straight, the upper body stays at attention, and most of the body's center of gravity falls on the right foot. When holding a gun (barrel), the carrying mode remains the same, and other actions are the same as unarmed. If you feel at ease for too long, you can change your feet yourself.
Password: Align to the right
Main points: On the basis of standing at attention, swing your head 60 degrees to the left (right), and move your feet back and forth in small steps to be in line with the left (right) person. It is required that you can see everyone else's cheeks, and you can't lower your head or raise your head.
When the sound of "forward" in the stop command "look forward" ends, the small steps under your feet stop (before that, don't stop the small steps, it is best to move a rhythm three times), and the standing posture will not change. When you hear the command of "look", your head will return to the correct position and establish a positive posture.
Password: step by step.
Key points: the left foot goes straight ahead about 75cm, touching the ground first with the heel and then with the sole of the foot, and at the same time, the center of gravity moves forward, and the right foot moves according to this method; Upper body upright, slightly forward; Fingers are gently close together, and thumb is attached to the second section of index finger; The arm swings back and forth naturally. When swinging forward, the elbow bends, the forearm naturally retracts inward, and the palm slightly downward and inward. The thumb root is aligned with the button line, which is about 5 cm higher than the button at the bottom of the spring and autumn uniform (about 5 cm higher than the button center of the inner belt when wearing the summer uniform and the marine uniform; When wearing training clothes, it is the same height as the center of the outer belt buckle), about 30 cm away from the body; When swinging the arm backwards, the arm naturally straightens, and the front side of the wrist is about 30 cm away from the trousers seam. The traveling speed is 1 16- 122 steps per minute.