I. Overview
Second, the hand position commonly used in technical skills
Third, unarmed technical skills.
(a) in-situ rotation
1. Turn in place
2. Dance continuously from left to right.
3. Changing dance movements
4. Turn your legs vertically (upward)
Step 5 turn around with one hand
(2) Moving and rotating
1. Translation
Step-by-step translation (three-step translation)
3. Sparrows jump (also called magpie turn and knee bend turn)
4. Jump your legs and turn horizontally
Jump and squat with your legs together
(3) Turn over
1. Lift the skirt and turn around.
Lift your legs and turn around
3. Yan Fengtai
4. Yan Fengtai jumps
Dance and turn over
6. Jump on your back (male)
(4) Jump
1. Jump with your legs
Suck your legs and jump.
3. Swallows jump
4. Yan Feng
5. Swallow jump (mobile jump)
Lift your legs and jump
7. Leg lift jump (mobile jump)
8. One-legged dance machine (mobile dance machine)
(5) Idling (the idling introduced here belongs to the original idling category)
1. Parallel leg idling
2. Suction pipe idling
3. Recoil idling
(6) Comprehensive skills (connection of rotation, idling and turning over)
Fourth, props technical skills-elephant hat
(A) the dynamic law of elephant hats
1. the law of motion of a plane circle
2. The law of vertical circular motion
3. Oblique circular motion law
4. Eight-character circular motion law
5. Law of Forward and Backward Motion
(2) Ground rolling skills
1. One-handed walking and flattening circular dynamic method skills
2. Dynamic law skills of rolling flat circle
The second chapter is the typical techniques of Uygur dance.
I. Overview
Second, the common hand position in technical skills
Third, unarmed technical skills.
(a) field skills
1. The archer dances with his feet flat and then turns around.
2. Jump in place and reverse
3. Cover your feet and suck your legs in one step (male)
Put your hands flat and stamp your feet.
5. Two people close their wrists, stamp their feet and turn around.
6. Three people close their wrists, stamp their feet and turn around.
7. Bowman put his legs away and turned around (male)
8. Kneeling on one foot (male)
9. The archer leaned back and danced for a while (female)
10. Jump and squat (male)
(b) Mobile technical skills
1. Qian Shuangfeiyan fell to his knees.
2. Move and jump with your legs
Jump and squat
4. Flat feet and translation (female)
5. Jump with your chest out and turn with your feet flat (female)
6. Put your hand flat and turn it in the opposite direction (internal thread)
7. Jump and turn
8. Chest-hand compound dance
……
The third chapter is typical techniques of Mongolian dance.
The fourth chapter is typical techniques of Tibetan dance.
The fifth chapter is the typical techniques of Dai dance.
Chapter VI Typical Techniques of yi dance
refer to
postscript