Shoulder dislocation often occurs in life. In addition to timely treatment, we should also pay attention to nursing measures in order to recover better. Do
Shoulder dislocation often occurs in life. In addition to timely treatment, we should also pay attention to nursing measures in order to recover better. Do you know that?/You know what? Let's get to know each other.
How to care for dislocated shoulders?
1, nursing measures for pain
Give drugs for promoting blood circulation, removing blood stasis, relieving swelling and pain, such as Jin Shu Huoxue Decoction, Huoxue Zhitong Decoction or Jingutongxiao Pill. , external use of Huoxue powder, swelling and pain relief ointment, etc. Distract the patient's attention, such as listening to some relaxing music or acupuncture to relieve pain. Oral analgesic drugs if necessary.
2. Functional exercises
Nursing measures for dislocation and fixation of shoulder joint should strengthen the activities of fingers and wrists to avoid joint stiffness and disuse muscle atrophy. After fresh dislocation 1 week, the bandage was removed, the forearm was suspended with a triangle towel, and the flexion and extension of the shoulder joint began. After 2 weeks, take off the triangle towel and gradually start joint active function exercises in all directions, such as pulling pulleys by hand and climbing walls with fingers.
3, physical therapy, hot compress
What are the nursing methods of shoulder dislocation? How to deal with dislocation of shoulder joint? What are the nursing methods of shoulder joint? On the basis of functional exercise, physical therapy and hot compress are more conducive to the recovery of shoulder joint. Especially the old dislocation, physical therapy should be strengthened during fixation.
What should I eat if my shoulder is dislocated?
1, you should eat food with swelling and pain relief: friends of patients with dislocated shoulder joints can appropriately increase the intake of some food with swelling and pain relief in their usual diet. For example, melon, coix seed, cucumber, notoginseng, hawthorn, shepherd's purse and other foods have certain swelling and pain relieving effects, which are more suitable for patients with dislocated shoulder joints to eat frequently.
2, should eat food to promote tissue recovery: friends of patients with shoulder dislocation can also eat more food to promote tissue recovery during treatment. For example, carrots, tomatoes, apples, cucumbers, jujubes and other foods are more suitable for patients with shoulder dislocation who often choose to eat. These foods can not only promote the recovery of patients' tissues, but also help patients to relieve symptoms.
3. Eat foods that clear away heat and detoxify properly: Friends of patients with dislocated shoulder joints can also eat more foods that have the effect of clearing away heat and detoxifying during illness. For example, mushrooms, sweet potatoes, yam, bitter gourd, black fungus and other foods have obvious heat-clearing and detoxification effects, which are more suitable for patients with dislocated shoulder joints.