Comb your hair once every morning and evening, and you can comb more when you have time. Combing hair can promote the blood circulation of the head, at the same time, it can also enhance the vitality of scalp cells and make hair grow rapidly. It is best to use a red wood comb or a horn comb, or you can use a special massage comb. Plastic combs are easy to generate static electricity and are not recommended.
Step 2 grow forked hair
Check the hair ends 1-2 every day, and immediately cut off the split hair. Only by cutting off the bifurcated hair can we keep the hair healthy and healthy hair grow fast.
Step 3 keep your scalp fresh
Oil can clog pores and lead to hair loss. If it is oily hair, you even need to wash it every day. However, excessive shampooing will be detrimental to hair growth. Generally, it is enough to wash neutral and dry hair three times a week. When you wash your hair, you can massage your scalp at the same time, which can promote hair growth.
4, a balanced diet
Hair is mainly composed of keratin, which contains a variety of amino acids and dozens of trace elements. Protein's hair will turn yellow and split if he lacks iron. Without vegetable oil, vitamin A, protein and iodine, hair will be dry, dull and easily broken. When vitamin B group is deficient, seborrheic dermatitis and alopecia will occur. Keeping a balanced diet and providing sufficient nutrition for hair growth will make hair grow faster.
Protein (such as meat, liver, egg products, soybeans, yogurt, etc. ), calcium, gum (fish food) and dark vegetables (spinach, etc. ) You should eat more.
5, beer hair care
This is a folk prescription.
Wash and dry your hair, then spread the whole bottle of beer of 1/8 evenly on your hair, and do some hand massage to let the beer penetrate into the roots of your hair. /kloc-After 0/5 minutes, wash your hair with clear water, and then comb it with a wooden comb or horn comb. The effective nutrients in beer have a good therapeutic effect on preventing hair from drying out and falling off, and can also make hair bright. ?
People's Network-How does hair grow fast? Comb hair and hair care plus diet therapy