Why do you have to put your feet outside the eight to learn physical fitness? Will you practice walking outside more?

When practicing dance, the teacher will ask us to land on our toes, so we will have some external personalities over time. This is inevitable, and the thigh root is also an important factor.

For a person, at this time, the body will naturally reach our most upright posture, and the muscles of the whole body will be tight, because once relaxed, this action will not be realized and the whole body will collapse.

I hope it helps you. thank you