If the landlord can ensure adequate sleep, but there are still dark circles, it will attract attention;
Suggest this treatment:
1, buy live crucian carp 10 or so, the length is about 20 cm;
Keep these crucian carp in clean water, take a crucian carp every day, remove the internal organs (the swim bladder should be left), put three rolled black peppers into the fish belly, add a little salt and water, and then steam them with high fire;
One pill a day, seven days as a course of treatment;
This prescription is mainly to ensure the normal liver and stomach, which is conducive to the effective absorption of food and drugs;
2. eat more houttuynia cordata.
3. Eat ginger at 8 ~ 9 every morning;
Cut ginger into small pieces with the same volume as a dollar coin, then rinse (disinfect) with boiling water and chew slowly in your mouth for about 30 minutes;
This can effectively remove toxins from the liver and kidneys;
4. Usually eat more fresh vegetables containing crude fiber.