What kind of sitting posture is most suitable for women? How to put your legs and feet?

(1) Sit gently, steadily and slowly. Go to your seat, turn around and sit down gently. When a woman is seated, if it is a dress, put her hands around the skirt slightly, and don't pull the skirt after sitting down, which is not elegant. It is polite to sit on the left side of the chair in formal occasions and leave it when you leave your seat. A lady should be elegant, quiet and gentle when sitting. If the chair is in the wrong position and needs to be moved, you should first move the chair to where you want to sit, and then sit down.

(2) The expression is calm and comfortable (lips are slightly closed, the jaw is miniature, and the face is calm and natural).

(3) The shoulders should be flat and relaxed, and the arms should be naturally bent on the legs, or placed on the armchair or sofa armrest, with the palms down.

(4) When sitting in a chair, stand up straight and chest out, and the upper body is naturally straight.

(5) Knees are naturally close together, legs are upright or placed sideways, and feet are close together or overlap or form a small "V" shape.

(6) Sitting in a chair, at least 2/3 of the chair should be filled, and the sofa with a wide seat should be at least 1/2. Don't lean back in the chair for at least 10 minutes after taking a seat. After a long time, you can lean back gently.

(7) When speaking, according to the direction of the speaker, turn the knees of the upper body to the speaker and keep the upper body straight, so as not to show inferiority, compliment and please. Pay attention to manners and respect others, but don't lose self-esteem.

(8) When leaving the seat, naturally and safely, step back half a step with your right foot, and then stand up.