Men's standing posture, sitting posture, walking posture and etiquette are compulsory courses in our lives. Good manners can give you extra points in different places, especially for men. Good standing posture can leave a good impression on the other party, whether it is going out for discussion or communication. Now I'll share with you the related contents of men's standing posture, sitting posture, walking posture and etiquette, hoping to help you!
Men's standing posture, sitting posture, walking posture and etiquette 1 men's correct standing posture
① Head is straight: eyes look straight ahead, mouth is slightly closed, jaw and neck are closed, expression is natural and smiles slightly.
② Shoulder level: The shoulders are flat and slightly relaxed, and the shoulders sink backwards.
3 arm drooping: the shoulders are flat, the arms naturally droop, and the middle finger is aligned with the pants seam.
④ Stiff body: the chest is upright, the abdomen is adducted, and the buttocks are adducted upward.
⑤ Leg combination: Legs are upright and close together, heels are close together, and the included angle is 60.
Correct Sitting Manners for Men
Standard style: the upper body is upright, the shoulders are flat, the hands are placed on the legs or handrails, the knees are close together, the calves land vertically, and the feet are naturally separated at 45 degrees.
A gentleman's demeanor should start from the little things around him, from his words and deeds. I hope all men can pay attention to self-cultivation, run the country by family, and be a qualified and high-quality successful person!
When a man sits, his feet can be flat on the ground, his knees can be slightly separated, and his hands can be placed on his left and right knees. When a man wears a suit, he should unbutton his coat. General formal occasions. Men are required to have a punch between their legs. In daily communication, men can cross their legs, but not too high or shaking.
When European and American men sit with their legs crossed, they put their calves on the knees of the other legs, and there is a gap between their thighs, but be careful not to lift their feet too high to avoid the soles of their feet facing the guests next to them. When communicating with Europeans and Americans, we should pay attention to each other's customs and habits, which is more conducive to communication between the two sides.
Correct walking posture etiquette for men
① Head-up: eyes look straight, jaw is closed, and expression is natural and peaceful.
② Shoulder levelness: The shoulders are stable to prevent from swinging up and down. The arm naturally swings back and forth, swinging back and forth for 30-40 degrees, and the hand naturally bends, and the distance from the leg during the swing is no more than one punch.
4 Stiff body: the upper body is straight, the abdomen is straight, and the center of gravity is slightly forward.
⑤ Moderate stride: When walking, the distance between the two feet is about one foot long, that is, the heel of the front foot is one foot away from the toe of the back foot.
Walking taboo:
(1) prevent splayed steps inside and outside;
2 don't bend your head;
3 Don't shake your shoulders and arms left and right;
4 don't twist your waist and hips, look around;
⑤ Don't wipe your feet on the ground;
Men's Standing, Sitting, Walking, Manners and Etiquette 2.
First, the basic requirements of standing posture: tall and straight
When standing, keep your head straight, smiling, eyes looking straight ahead, mouth slightly closed, chin inward, neck stiff, shoulders flat, chest out, legs straight, arms hanging naturally at your sides or crossing in front of you, and your right hand on your left hand, so as to maintain the state of providing services to guests at any time. Don't hold your chest with your hands, don't put your pockets in, and don't cross your hips. When a woman stands, her feet are separated with V-toes at a distance of about 50 degrees, and her knees and heels should be close together. When a man stands, the distance between her feet and her shoulder-width heel is limited to 8 cm, and her body cannot be staggered. Arms crossed behind your back. When standing tired, one foot can stand back for half a step, shift the center of gravity to any foot at will, and the other foot can relax or move slightly, but the upper body remains upright.
Second, sit correctly.
Sit down slowly and don't worry, so as not to give people a feeling of "grabbing seats" Go to the front of the seat, turn around naturally, and step back half a step with your right foot. When a woman sits down safely, if it is a skirt, she should put her hand forward and don't get up after sitting down. After sitting down, your head should be straight, your face should be smiling, your eyes should be straight, your lips should be slightly closed and your chin should be slightly closed. Shoulders are flat and relaxed, chest is raised, waist is upright, arms are naturally bent, male palms are naturally placed on knees vertically downward, and the distance between knees is about one punch; Women can put their right hand on their left hand, gently on the surface of their legs, and put their feet together naturally. You can also hold your wrist in one hand and put it in front of you. Legs are naturally bent, knees are close together, legs are put straight or sideways, and legs can be slightly separated when men sit. Put your feet flat on the ground. Can be close together or overlap. A woman sitting in a chair can only fill two-thirds of the chair with a light back. If you need to lean sideways when talking, your upper body and legs should rotate at the same time, and the range should not be too large. When you get up, your right foot should step back half a step and then stand up. Don't move too fast. When sitting on a chair or sofa, don't lean forward and lean back, and don't put your feet on the armrest and coffee table of the chair or sofa. Don't cross your legs, especially don't tiptoe up and down, and don't slap the handrail casually with your hands.
note:
1, sit from the left side of the seat, sit quietly, slow down, relax and avoid noise;
2. Leave from the left side of the seat; Before leaving, give him a hint from the action and language, then stand up and move slowly to avoid ringing; After leaving your seat, take a basic stance, stand well and then leave;
3. After others sit down, they will leave later. If they are in similar positions, they are allowed to get up at the same time.
In public, if you want to sit next to others, you must first ask their permission;
5. Get your back close to the seat: First, lean sideways close to the seat, stand with your back to the seat, confirm the seat by retreating your right leg, then sit down and hold the handle in one hand.