Among them, the first eight words are eight techniques, and the last five words are five footwork, commonly known as eight doors and five steps, eight diagrams and five elements, and thirteen moves of Taiji.
This version is the standard version of "eight laws and five steps" created by the State Sports General Administration.
It is the most standard eight methods and five steps according to human body softness and national sports measurement. This kind of boxing step is very suitable. rise
rise
2. Left leaning potential, right clicking potential, left squeezing potential and double pressure potential.
3. Right digging potential, left digging potential, left elbow potential and right leaning potential.
4. Right-leaning potential, left-hitting potential, right-squeezing potential and double-pressing potential
5. Left digging potential, right elbow potential and left leaning potential.
6. Progress around the shed
7. Take a step back and get what you want.
8. Move left, squeeze left, move left, double-click left.
9. Move right, squeeze right, move right, and double-click right.
10. backward mining?
1 1.
12. Turn right, elbow, turn right, turn right.
13. Step left, elbow potential, step left, tilt left.
14. Moderate independent potential
15. Cross hatching
16. gain momentum