(1), (Eight Gates and Five Steps) The eight gates in orientation are the inversion of yin and yang. They come and go, and they follow their own path. The eight gates are four right corners, and the four right ones are? According to the four corners, the elbow rest is adopted, and the hand of the right corner is combined to obtain the seal (hexagram) of the door position. When the body steps forward, the five elements will be born to support the eight sides. The five elements will advance "fire" and retreat "water". Look at "wood" on the left, "gold" on the right, and "earth" in the center. With the center as the pivot, you can hold the Eight Diagrams and step on the five elements, which is called the eight gates and five steps.
(2). Adhesion, adhesion, and adhesion are also called lifting up and uplifting; adhesion, adhesion, and attachment are called attachment; connection, adhesion, and self-sacrifice are called self-sacrifice and no separation; follower, this movement It is also called "He Ying" (he moves this Ying). If a scholar wants to understand Jin, he should pay attention to these four words and three.
(3) If the top is tilted (plaque) and the head is lost, it is said to be the one who stands out. Those who are partial (plaque) are said to be inferior. To lose is to leave. Those who resist are called too much. Beginners, every time they commit these four-character disease, they must be aware of it closely when pushing hands, and correct it at any time. Only when they have corrected it can they reach the realm of sensitive feeling and adhesion.
(4) Tai Chi Circle It is easy to get out of the circle but difficult to enter the circle. It should not be separated from the back and front of the waist and legs (top). The soil in the difficult position does not leave its position. It is easy to retreat and difficult to advance. Study carefully. This is a dynamic exercise rather than standing still, leaning forward and backward while shoulder to shoulder. It can be as slow as water grinding away, like clouds, dragons, wind, tigers and elephants swirling around. Use the sky disk to find it from now on, and it will become natural over time.
(5) To treat the method of studying, keep the center, and want to understand strength, you must get used to it, [i.e. push hands], push hands separately? Push hands and press the four hands. Scholars must use these four hands and do not use the steps. The pushing method requires hard work and practice until the waist and legs can be adhered and connected, the body shape is smooth and smooth, and the body can stretch freely without any clumsiness. Only then can it be said that the basic skills are sufficient.
(6) Tai Chi’s advance and retreat are endless. Advance and retreat follow the natural principles, and the yin, yang, water and fire are in harmony. The prophet can obtain the truth with four hands, and he can only rely on the example and lean on his elbow. From then on, the four corners were performed, and the thirteen postures will never end. Therefore, it is called Changquan. It can be developed and restrained at your own discretion. You must never leave Tai Chi and treat people naturally. From now on, I travel back and forth between earth and heaven, but I hope that I will not be cured of my illness by sacrificing myself, and that I will advance and retreat in an eternity.
(7) Tai Chi body is explained as the body of essence, energy and spirit. Essence, energy and spirit are the body of the body. The body and the mind are used. Jin (force) is the use of the body. The mind and body have a certain relationship. The ruler is the principle, and the spirit, energy, and spirit have a certain ruler, the mind is sincere, and sincerity is the way of heaven; the person who is sincere, the way of humanity, is nothing more than a moment of thought. To understand the principle of the same body between man and nature, we must obtain the prevailing Qi of the sun and the moon. The trend of Qi and intention, the spirit is hidden in the (very little) principle. I will say it later, it is martial arts, it is literature, it is sage, it is the rule of God. Got it. Specially borrowing the acquired martial arts, discussing it on the body and mind, and using it on strength, it still belongs to the origin of Tao. Jin is due to tendons, and strength is due to bones. If we think about holding objects, a person with strength can hold hundreds of kilograms. This is because the joints and skin are not exercised, so there is hard power. This is not the case with Tai Chi’s inner strength. Use it to hold objects, maybe not many kilograms, to build up the inner strength of the essence. If the success is achieved, the harder force will be much more powerful.
(8) Tai Chi Wenwu Jie Wen means body, style means application. Literary skills are used in martial arts, and they are used for vitality and spirit, and are used for physical exercise. When martial arts are obtained, literary skills are applied to the mind and body, and are used for martial arts. The husband's civil and military skills are also called "heat". When the scrolls are released at the right time, it is the foundation of sports. When civil and military officials are facing the enemy, they need to grow their hair appropriately, which is the root of martial arts. If there is literature but no martial arts, it is said that it has substance but is useless; if there is martial arts but no literature, it is said that it is useful but has no substance. Literary people have internal principles, while warriors have external knowledge. There are many externalities but no arts and sciences, which must be the result of bravery (bloody) courage. They have lost their original appearance and deceived the enemy to defeat; Then he will perish.
(9) Tai Chi understands Jin. You understand Jin yourself, connect with the gods, and write it. On the contrary (later) Cai Zhan, the Yin in the body is seventy to two, which is always the case. Yang gets its Yin, water and fire are both harmonious, heaven and earth are harmonious, and life is true! When a person understands energy and sees and hears, he changes when he encounters it. He does not think about the form, but comes and goes at the right time, and he can gain the beauty of sincerity.
(10), Eighty-Fifty-Three-Position Changquan Solution: Use your own skills, one posture at a time, and after using it, combine it into a Changquan, which is continuous and repeated, so it is called Changquan. You must have a certain airs, lest you become slippery over time, or become hard-fisted, and you must never lose your softness. Going back and forth all over the body is the foundation of spiritual energy. It will naturally penetrate through it over a long period of time, and it will go anywhere, so why not push it! When it comes to dealing with people, the four hands take the lead, which also comes from the eight gates and five steps. Standing with four hands, grinding with four hands, advancing and retreating with four hands, the three talents of heaven, earth and man are four hands. Starting from the lower form of Changquan with four hands, open it up and practice it to the point of compactness, flexion, extension and freedom, then you will enter the upper middle form. That’s it!
(11) Tai Chi is divided into three parts: civil and military. Those who talk about the Tao cannot cultivate themselves, and there is no way to achieve it. However, it is divided into (three) multi-vehicle cultivation methods. Those who take advantage of it will achieve success, those who take advantage of superior means will achieve great success, those who take advantage of inferior means will achieve small success, and those who take advantage of medium means will achieve success if they are sincere. Although there are three methods, their success is one.
Cultivation of literature is on the inside, and martial arts is on the outside. Physical education is internal, and martial arts is external. Those who cultivate successfully both internally and externally are superior; from the literature of physical education, one can obtain martial arts. If one acquires literature through martial arts, it is called the middle level; if one only knows physical education, or if one acquires it exclusively through martial arts, it is the lower level.
(12). The martial arts of Tai Chi are explained by the martial arts of Tai Chi. It is soft on the outside and strong on the inside. After practicing for a long time, you will get the strong on the inside. However, it is not intentional, but it will grow naturally. Internal energy. What is difficult is to contain hardness within but (not) apply it to the outside. Even when facing the enemy, respond to hardness with softness, so that all hardness and strength disappear.
However, the skill of this step is so profound and mysterious. If it is not adhered to and followed, those who have already understood the strength to reach the realm of gods cannot be so light and mysterious that they can achieve the power of four or two thousand kilograms.
(13), Tai Chi Zhenggong Explanation Tai Chi is the origin (circle), no matter inside or outside, up, down, left, or right, it cannot be separated from this circle. Tai Chi is a formula, no matter inside or outside, up or down, left or right, it can never be separated from this formula. The entry and exit of Yuan (Yuan), the advancement and retreat of Fang, follow the movement of Yuan (Yuan). Square means expansion, Yuan (circle) means compactness. The square yuan (circle) is so well-organized that if you practice it, it will be better than anything else. It's so easy to master, you can look up high and drill hard, it's amazing, you can see the hidden and the obvious, you can't stop thinking about it, you can't stop.
(14) Tai Chi's explanation of light and heavy, floating and sinking. Double sinking is a disease because it is full and solid, which is different from sinking. Double sinking is not a disease because it is lively and changeable and is not the same as heavy. Double floating is a disease. It lies in mistiness, which is different from lightness; double lightness is not a disease, because it is naturally light and agile, which is not the same as floating. A disease that is half mild and half severe is not a disease; a disease that is half mild (severe) and half (sick) or severe is half (disease), and half has it, and one half has no place. Therefore, if it is a disease, if it is not settled, it will lose a square yuan (circle); if it is half settled, it will not be a square yuan (circle); if it is half floating and half sinking, it will be a disease, and it will be missed; if it is floating, if it is sinking, it will be lost, it will be too much. ; Half-heavy means stagnant but not upright; half-light means light but not round; half-sun means heavy, empty but not upright; half-floating means floating, vague but not round. If both hands are light and do not advance to float, then it is lightness; if both sinkers do not advance to heaviness, then it is Lixu. Therefore, it is said that if the upper hand is light and heavy, and half of it is down, then it is a flat hand. Except for these three (out of), all are diseases. hand. The empty spirit within the body cannot be brave enough to move outward, and the clear energy flows through the limbs. If you don't study the weight and weight of your hands, you will dig a well in vain and sigh at the spring! However, there is a hand with square dimensions (circle) and four directions, which is round and square in appearance. It is beyond the scope of the image, and it is the best hand in the world.
(15), Tai Chi Four Corners Interpretation The four righteousnesses are the four directions, the so-called "squeezing and pressing". Siyu, that is, the four corners, is the so-called elbow rest. If a scholar does not know the extremes of the square, then he will be yuan (circle). The Yuan (circle) is extremely square, the square Yuan (circle) circulates, and the principle of yin and yang changes, how can Yu's hand come up with it! For example, my body and limbs on the outside and my spirit and spirit on the inside are both light and lively, and can achieve the power of four square yuan (circle). However, if someone has the Four Right Hands and suffers from the disease of being careless about lightness and severity, then there will be a corner hand, for example, a half-height and a partial emphasis.
(16), Tai Chi is straight (accurate) and the top of the waist is correct. The top is as accurate, so the top is hanging. The second hand is a plate that is flat on both sides. The waist is a flat root. If the level is even slightly ups and downs, then it is obvious! Therefore, those who practice Tai Chi must stand upright, as if they are level, so that the top of the body hangs loosely from the waist, the tail is in the right position, and the top and bottom run like a line. The transformation depends entirely on the two levels. ) will be mastered in the heart, and once you become proficient in it, you will be able to respond to whatever you feel, and you will be able to go anywhere. Two wheels, one life gate. The scroll shakes and turns, the heart directs the Qi flag, letting nature follow my will. Those who are full of light benefits will be trained as Vajra Arhats. Treat it sooner or later if you have contact. When combined, they are sent out, like an arrow in the sky. No matter how much nourishment there is, it will spread far away in one breath. Dictation requires a secret master, and the door opens to the sky.
(17). Tai Chi size analysis. Kung fu should be developed first and then compacted. After compaction, find the size in millimeters. From ruler to inch to minute to millimeter, the cover is so careful and precise that it can change without moving.
(18) Taiji membrane pulse, tendon and blood (acupoint) interpretation, joint touching (membrane), pulse taking, tendon grasping, and acupoint closing, these four skills can be obtained in every detail, and then pursued. If the collaterals (membranes) are knotted, the blood does not flow around, if the pulse is grasped, it is difficult to move the Qi, if the tendons are grasped, the body has no main ground, if the acupuncture points are closed, there is no spirit or energy. Secretly grasp the collateral joints until they are half dead, stretch out the pulse and grasp them like a dead army, the strength of the tendon grasping is broken, and the fatal points are closed so that there is no life. If there is no vitality, blood and spirit, how can the body have a master? If you want to be able to master the power of grasping and closing, you must obtain the true teaching.
(19), Tai Chi 2: frustration, rubbing and beating, [for oneself and others], massage and massage, [for oneself and others], opening and closing, lifting and lowering, [for oneself and others], these twelve All words are written by hand. Flexing and stretching, movement and stillness, [for oneself and others], rapid rise and fall, [for oneself and others], Min (flash back), [for oneself and others], these twelve characters are for one's own energy and one's hand. Switching forward and retreating, [for one's own body and one's steps], looking forward and backward, [(for) one's own eyes, (for) one's hands], that is, looking forward and backward, looking left and right, these eight characters are related to God. These four words, disconnection and pitching, are related to the strength of the mind. Connecting is related to the spirit, and pitching is related to the limbs.
The strength is broken and the mind is continuous, and the mind is broken and the spirit can be picked up. If the strength, intention, and spirit are all cut off, then you will fall down. Because the hands and feet are unattached, you can bend your head down to knock, and raise your head to knock back. If you don't knock back, you can't break it and connect it again. When dealing with it, the most important thing to pay attention to is pitching, keep it in your mind at all times, and do not use your hands and feet to disconnect or connect, you must see the hidden and the subtle. The hidden part is as if it is broken but not broken, and the hidden part is as if it is connected but not connected. Connecting and disconnecting, disconnecting and connecting, the mind, body, spirit and energy are extremely hidden and obvious, so there is no need to worry about adhesion and adhesion.
(20). In the Tai Chi Festival, use the grasping method to distinguish the size of the hand. Once the size is divided into the hands, it can be measured. However, no matter how easy it is to grasp the joints and close the hands, it is difficult to grasp the pulse at the joints (membranes) or grasp the tendons and close the blood (acupoints). It cannot be obtained without measuring it to the last minute. The measure is not measured, it is obtained by pressing. It cannot be measured, it can be obtained by rubbing. You can't grasp it, you can get it by pushing it. You can't get acupoints by holding them closed without measuring them, because the ruler shrinks by an inch. Of these four, none (although) has a high reputation, but it cannot be penetrated by those who have long-term skills.
(21) Tai Chi supplements (reduces) qi power and relieves it. It is difficult for oneself to replenish and purge qi power (power), and it is also difficult to replenish and purge qi power for others.
To replenish oneself, the power of perception will replenish the power of movement, and if it is exceeded, it will be reduced, so it is not easy to seek them. To replenish others, if the Qi is too much, it will be replenished, and if the strength is too much, it will be drained. This is why one is better than the other. If the Qi is excessive or it is diarrhea, if the strength is excessive or it is tonic, the principle is the same. There is a detailed explanation of how to compensate for the excess. If the excess is excessive, the excess will be increased. If it is slowed down by diarrhea and cannot be as good as the other, the excess will be increased and the excess will still be added. The methods of replenishing qi and reducing strength on people are all based on overpowering others. The method of replenishing qi is called qi-condensing method, and the method of purging qi is called emptiness method.
(22) Theory of the sequence of understanding Jin. Before you understand Jin, you are prone to suffer from the disease of holding up the plaque and losing resistance. After you understand it, you are afraid of the disease of breaking the knot (connecting) and pitching down. However, if you don’t understand, you will fall ill. How can you understand and then fall ill? Because the latter is between seeming to understand and not understanding, and the disconnection is not accurate, then the audio and video is not correct, and the state of true understanding has not yet been reached. What does it mean to truly understand? Knowing how to look at the face and looking forward, listening to the ups and downs, the movement of advancing and retreating (the luck of flashing and flirting, switching), this is the true understanding of energy. It is capable of bending and stretching, moving and stilling, and opening and closing, lifting and lowering. When you see it, it opens, when you see it, it closes; when you see it, it falls (down), when you go (just go), it rises. And reach the realm of gods. Now that you understand it, you must be cautious when walking (sitting), standing or lying down, moving or stilling, so that you can achieve success without any effort.
(23). Dimensions should be discussed after understanding strength. If you don’t understand strength, you should first find the size. It will be a small effort, but it will not be a martial art! The so-called person who can measure others must first understand strength. If you understand the energy and understand it clearly, the size of the natural energy will be the same. The energy can then be saved and closed. You must also know in detail the principles of membranes (collaterals), veins, tendons and blood (points), the hands of life and death, and the points of life and death. The key to acupuncture lies in the word "close".
(24) Tai Chi finger-palm beating hand solution: Under the fingers, the real thing on the wrist is like a palm. The head of the five fingers is the hand, and the five fingers are all fingers. The group of the five fingers is called beating. To describe its uses, it can be used to press and push the palm; to rub and grasp it, it can be done with the fingers; to rub the hand with frustration; to beat. Beating means moving the block, which refers to the crotch, the bottom of the elbow, moving (leaving) the body, and beating back. The palms include hugging the knees, switching, single whip, extending across the back, and bunching the palms together. The hands include cloud hand, handle hand, closed hand, cross hand, and backhand. The fingers include flexing the finger, extending the finger, pinching the finger, closing the finger, and measuring the finger. The measuring finger is also called the size finger and the acupuncture finger. There are five fingers, each with its own use. The first finger is still a finger on the hand, so it is also called a finger. The first one is used for the Shi (rotating) finger and the Shi (rotating) finger hand; the second one is used for the root finger hand; the third one is used for the bow finger and the archer hand; the fourth one is used for the middle finger and the other four fingers. It is also a single-fingered hand. The index finger is the Bian finger, the sword finger, the auxiliary finger, and the sticky finger. Zhongzheng (finger) is the heart finger, the joint finger, the hook finger, and the wiping finger. The ring finger is the full finger, the ring finger, the ring finger, and the clasp finger. The little finger is the helping finger, the complementing finger, the flattering finger, and the hanging finger. If this name is easy to know but difficult to use, it is also not easy to obtain the secret method of oral formula. Secondly, there are the opposite palm, pushing small (mountain) palm, shooting wild goose palm, sweeping (drying) wing palm, like (closed) finger, bending step finger, bay bow finger, shuttle finger, horse detecting hand, bay archer, tiger hugging hand, Jade girl's hand, crotch (across) tiger's hand, Tongshan beat, leaf (armpit) beat, back beat, posture divided beat, curled beat. Secondly, if you change the steps as you go, if you don’t go out of the five elements, you will not make any mistakes! Because of his adhesion, he follows the principles, he sacrifices himself and follows others, and his body turns with every step. As long as there are no faults in the (five) elements and the body, shape, and posture are natural, why worry about some (need) diseases!
(25). The principle of unifying the numbers (three teachings) by dictating the words of Master Zhang Sanban (Feng). They are all studies of life and life. They all regard the heart as the master of the body, and the human body. Only when you have energy and spirit can you be at peace with your writings and thoughts, and move with your martial arts (preparation), and move with peace and tranquility, and move with peace and tranquility. It is the writing that is the martial arts. The one who transforms it into a big one is the Holy Spirit. In addition, later scholars imitate the knowledge and abilities of the forefathers. Although their knowledge and abilities are inherent in human beings, they gradually disappear due to confusion. They do not imitate the sages and cannot be restored. The lady's knowledge and ability are naturally civilized and martial. Seeing, hearing, and hearing are natural for writing, and dancing and dancing are natural for martial arts. The predecessors, who have become great saints of civility and martial arts, teach people how to cultivate themselves through physical exercise instead of martial arts. Until they can dance and fight, cherish yin and replenish yang, the body is yang male, and the body is yin female. Prepared in one body, it is not like the evil way of using the acquired color of men and women to supplement the body. The purpose of passing on this martial art to him is to use falsehood to cultivate the truth, in order to advance to the realm of protecting one's nature and protecting one's life. It is not just the end of martial arts. However, even if it is used in martial arts, the principle is the same as that of fighting with one's own body. If you consider the number of treatments you encounter, it is a battle. This is mercury and lead, fighting against each other, Kan Li Dui Zhen, yang fighting yin, it is the four righteousness, Qiankun Genxun, yin picking up yang, it is the four corners, this Bagua is also the eight gates, the body and foot are ranked In the middle earth, fight the yang of progress, gather the yin of retreat, gather the yang of looking to the left, and fight the yin of looking to the right. These five gates are called five steps, and the bottom is eight gates and five. Bu Ye. When you start cultivating your body, whether it is civil or military, or successful, the (three) teachings, the (three) vehicles, and the (three) principles should not go beyond Tai Chi. If you consider the future generations and learn Yi Lige, you can keep it in your body and leave it to future generations. . Qi is exhaled from the Dantian, and the Shaolin boxing technique is different, and the five fingers are tightly clasped without any gaps.
Put the four fingers inward across the palm, and press the index and middle finger with your thumb.
The punch is like a snake rolling, and the punch is so powerful that it collapses the world.
Take a line from the upper yang to the lower yin, and strike left and right horizontally, internally and externally.
What's more, Yileng Quan is unique, drilling and fighting and using it in martial arts.
Hit the punches in succession, and the punches were like a collapsing mountain. The soldiers are murderous and courageous, and the source of spiritual energy is like a torrent of water, and the punches are like thorns and arrows.
The inside should be lifted up and the outside should be followed, the rise and fall should be smooth, the fist should be like a snake or a dragon folding its body, and the body should be like fire when meeting the enemy, the rise and fall of the fist should be accurate,
the word "send and receive" Pointing to the level of the body, a thousand moves are a wonderful skill, which lasts a lifetime and will be cherished forever.
To be good at martial arts, all four limbs must be aligned, and the source depends on the bow and stake frame.
The hind legs kick hard, and the speed and speed can be transformed into strange skills. The sun and moon above the head are divided into four equal parts. To practice boxing, you still need to hit it with thousands of pounds, smashing earth and rocks to hit the handle of the knife.
The fist needs to be practiced hard, and the fist can break the stone and break it half. If you don’t bleed three liters of blood while practicing boxing, you will hardly become a hero if you waste your years.
Pay all your attention to the palms of your hands; press firmly and start exerting force, and exhale must be open to the sound; the push should be upwards, pressing into the short stirrup; for the three-character dip, press and spit, use small stars. The seven characters of "Mantis" are transformed into a form, let's see if the inspiration is not in vain. The front step introduces the back step, and the five doors and six methods change. The seven-star step is surprisingly mysterious, and the eight-step step is so fast that it is difficult for a horse to catch up.
Even if others have many tricks, as long as I can do it cleverly.
Wuhua style* step with the crotch on the shoulders, turning the hands around to make it difficult to control the real and the false.
Like an ape running in all directions, it does not rush to hit the person.
The Zhonggongbu training method is rare, and everyone who has learned it is like a tiger or a tiger.
If the opponent does not go far away, he will be defeated if he hesitates.
The binding technique is very powerful, and it is naturally difficult to prevent the step after step.
The leaping and jumping style is hidden in the middle, and the three methods are linked step by step to keep up.
The Ganamen* style can be used in various ways, and success will be achieved at the first sight.
The Crouching Tiger style follows soft and hard, and the changing hands advance and retreat like thunder. When fighting an enemy, he does not know the superiority and inferiority; when being struck, he will definitely be confused.
With your strength, you can’t escape the pressure of art.
Tieshan* can be used inside and outside, and his skills and steps are unique.
Those who don’t know follow up boldly, and the first move will instantly sweep away the power.
The inner hand is as fast as the divine wind, and the advance and retreat methods cannot be stopped.
The outer hand is strong and strong, pointing east and west.
As a result, the technique of closing the cover is sparse, and people don’t know how to move from the low to the high.
The upper and lower moves can be changed at will, and there is no empty return from the inside to the outside.
The changes in footwork must be brisk, changing from the outside to the inside,
turning the hand and foot, and making continuous progress in the body and hands. A drunk person is also called the Eight Immortals. The head and neck once touched the top of the Northern Zhou Dynasty. Who dares to deal with the shoulders? The hips and arms are as strong as iron; the elbows are as strong as thunder and lightning. The fist is like a pillar, and the palm is like wind and smoke. Knees raised can lift people; feet hooked can damage people. He wears claws and palms, and his shoulders lead. His body style is as wild as his head; his walking pace leads from east to west, making it difficult for people to miss him. The eight holes of the miraculous traces are made into a golden crown to protect the sky.
Han Zhongli, a drunken immortal. Hulu'er, rest on your shoulders. Let him come and go as he pleases. Even if the jade mountain is in ruins, it still needs to hide from the shadow gods. Knees are raised and turned to both sides. It is most important to avoid being handicapped when rising. Lead the steps forward, lead the flying and push the shoulders.
Lu Dongbin, the drunken immortal. On the back, there are two flying swords. Wear your hands and feet as he pleases, as he pleases. Even though your hands are like arrows, you still need to hold the fist straight and sharply. When taking a backward step, you should turn your body sideways, and when you turn your body sideways, you should close your scrotum. It was chopped down from above, and the stone pressed against the top of the mountain.
Han Xiangzi, the drunken immortal. The bamboo tube can be held in the hand, and can be beaten as hard or lightly as he likes. Although it is necessary to wrap it up inside and outside, insert your palms and fill your fists. The fish drum fills up with a thump, but who knows when it hits. When you go, you hide in shadow, and when you come, you move like a ghost.
Uncle Cao Guo, a drunken fairy. In the hand, the whisk is fluttering. Straight arms, horizontal elbows, whatever he wants, whatever he wants. Even so, if the body and steps move forward simultaneously, the arms and arms must be strong and strong. When the elbows are pushed open and the elbows are bent, no one knows that the body and body are connected when sitting. The hip elbow is lower to the right, and the left arm is rotated.
He Xiangu, the drunken fairy. The iron claw fence can be seen in the arms. The upper claws and lower claws can be used as he pleases. Even so, Luan Dianfeng still needs to move sideways. The claw on the finger is better than an iron whip, but who knows that there will be blood marks on the claw. The long and short arms extend like an ape.
Lan Caihe, drunken immortal. The bag is full of beautiful flowers. You can hook it up or down as you like. Even if it is a dragonfly, it is still necessary to move away and fight first. My eyes are tight and I look down, fearing that the tips of my legs will show up. Stretch your fists and legs together, and move your fists forward.
Zhang Guolao is a drunken immortal. What he got was iron chestnut slices, which he could take as he pleased, as he pleased. Although it is necessary to wrap and wash the gold thread, the bones will be bent and the tendons will be biased. She has a slim body and strong picking skills. When picking, she is far away from the front of the trustee. Use your fists and palms, and hold your back hand tightly.
Tieguai Li is a drunken fairy. Wear it upside down, a diamond ring. Throw left and hit right as he pleases, as he pleases. Even so, it is necessary for the oriole to kowtow its ears, with the legs and shoulders first. The feet are bent and easy to hook. When hooking, be careful about the person behind you. Turn over and make progress, fall down and lift your feet. Husband leans on each other, which means leaning against each other, which means falling. Gai said that the six-step method is the beginning of all falls. It contains the courage to push down the wall and the wisdom to subdue the dragon and the tiger. The teacher said: The six mother of boxing are the foundation of all skills, just like the six bases of boxing are the outline of all kinds of falls. ”
The so-called six leanings are the male leaning, the prestige leaning, the wrapped leaning, the pounding (rushing) leaning, the leaning leaning, and the lying leaning.
Eighteen falls, that is, the male relying on Three falls: throwing straight into the well, falling with a thousand catties to the right, and sitting on the mountain;
Three falls with authority: Bawang raised his bow, Zhong Kui wiped his forehead, and hung upside down from the well block;
Wrapped with three falls Fall: Sou Shan deceives the horse, Su Qin carries the sword, double pushes to reveal the "Wood Ge";
Chung (charge) relies on three falls: push the eight horses horizontally, pull the nine ox backwards, and turn the yellow dragon three times;
Three falls against each other: a tiger turns over, the King of Qin knocks down a stele, a kite flies through the forest;
Three falls against a lean: a hungry tiger pounces on food, a beam is replaced by a pillar, an immortal crosses a bridge. >
Although the boxing manual is called six reliance, it is divided into left and right, and the momentum is different from the positive and the side. In short, the fundamental method is only three reliance.
The heroic reliance and the power. Leaning on both legs (separate legs) is a fall;
Wrapping and pounding (rushing) are both knocking and falling;
Being against and leaning on are both capturing. Enough to fall.
The rest of the methods are all changes in application!