Bazi is fast. Because the eight-figure rope skipping is a continuous take-off, the speed can be 50 songs per minute, while the circle skipping rope is more than 40 songs per minute, so the eight-figure rope skipping is faster. Long rope jumping is a sport with a long history in China and has been loved by teenagers and children to this day. Rope skipping can promote the improvement of students' cardiopulmonary function, cultivate students' good will and quality, and also cultivate students' spirit of unity and cooperation.