What are the characteristics of people with heavy yin? How to adjust?

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Yin Qizhong's characteristics: poor health, unsmiling personality, sensitive and suspicious, easily influenced by other people's words, long-term desire to make a fortune in MUBI, having more nightmares, everything is not very smooth, with many obstacles, weak voice and insufficient gas. Small details: people who are afraid of the dark, ghosts, timid, and have a strong yang: people who have a strong body and a cheerful personality and have long ignored the satire and malice of others, regardless of good fortune, but don't often sleep or dream, or don't remember that no matter how life is, the starting point is high or low, everything goes well and there is no particularly big trouble. People who are full of qi and are not afraid of yin-heaviness should adjust their treatment methods: yin-heaviness will be bad for their health and damage their wealth, and they should find ways to increase the yang;

It's bad luck for people with weak characters to be good at women, and corrupt officials with particularly strong characters provoke too many women, so they fall. Don't watch pornographic materials. At first glance, the aura is weak, and people around you will bully you inexplicably and look down on you. Get more sunshine and exercise. Be sure to go to bed early and get up early. People with weak personalities stay up late, adding fuel to the fire. Try to have a light diet, eat less big fish and meat, eat more raw seafood (which will make Yin Qi heavier), eat more fresh fruits and vegetables, eat more during the day and eat less at night. Filial piety to parents and elders will make your character grow rapidly. Doing more good deeds in secret and accumulating kindness will also greatly increase your yang. Chanting sutras and holding spells are blessed by gods all over the sky.