1. Strong emotional management ability: People with high emotional intelligence can effectively manage their emotions and will not lose control because of emotional fluctuations.
2. Strong self-awareness: They can clearly recognize their emotional state and needs and express them.
3. Strong social skills: People with high emotional intelligence are good at communicating with others and can establish good interpersonal relationships.
4. Empathy: They can understand the feelings and needs of others and are willing to provide support and help.
5. Strong problem-solving ability: People with high emotional intelligence can calmly analyze and find solutions when facing problems, and will not affect their judgment because of emotions.
6. Adaptability: They can adapt to various environments and changes and maintain a stable emotional state in different environments.
In short, people with high emotional intelligence have better self-awareness, social skills, decision-making ability and adaptability, which makes them more likely to succeed and enjoy a healthier and happier life.