Fishbone is very important to fish, and so is the fishbone of osmanthus fish. The thorns in their bodies mainly play the role of support and connection, while the spikes outside their bodies can protect their bodies.
Nutritional value of osmanthus fish
Sweet-scented osmanthus fish is delicious and contains protein, fat, a small amount of vitamins, calcium, magnesium, selenium and other nutrients. Suitable for people with weak constitution and poor spleen and stomach, not suitable for patients with asthma and hemoptysis, and not easy to eat for patients with severe cold.
As for how to eat, after washing, cut off the head and tail. Boned fish, divided into eight pieces, sprinkled with shredded ginger, steamed, put shredded onion, shredded red pepper and coriander on the pot head, and drizzled with soy sauce or soy sauce.