The essentials of the first basic skill of Tibetans

The essentials of the first basic step of Tibetan dance: the posture is naturally relaxed, the center of gravity leans forward slightly, and the foot position is generally a small figure of eight.

Tibetan dance is the floorboard of Tibetan national dance. Tibetan dance culture has a long history, which interacts with the dance culture of Han nationality and the dance culture of neighboring nationalities and countries, forming a unique Tibetan culture in China's Qinghai-Tibet Plateau. The more common Tibetan dances are Heizai, Guozhuang and Tap Dance.

There are many kinds of Tibetan folk dances with their own characteristics. Apart from thanking and surpassing Zhuo, antithesis, harmony and Zhuo are the most popular and famous self-entertainment circular dances.

Dance Zhuo:

Zhuo is generally called "performing circle dance" by Tibetans. And many of them have different "inspirational" performances. Since ancient times, Tibetans have believed that "drums" can bring good luck and joy to people, and are an indispensable tool for seeking the blessing of the gods. In some festivals and festivals, drums and dance performances are performed.

In Shannan region of Tibet, it is popular for a person to hold a flat waist drum and a horseshoe drum pestle to inspire Zhuohe. This is a popular folk encouragement with a long history. It is said that this kind of "great encouragement" was created around the 8th century when Tang Zong Jeb, the founder of Tibetan opera and the Lama of Bai religion, built an iron bridge to benefit the people and organized song and dance performance teams to perform in various places.