Jay's best friend Liu Genghong was banned because of her good figure. How did the stars get their good figure?

When I mentioned Liu Genghong, I remembered that he was a good friend of Jay Chou. Liu Genghong took her daughter Puff to watch Where is Dad? I have to say that puff is really cute. When I watched the variety show, I didn't expect Liu Genghong to have such a good figure. When I watched Liu Genghong's fitness live broadcast on the short video platform, I found that Liu Genghong's figure was really great. At first glance, he is a healthy person who exercises regularly. Interestingly, Liu Genghong was banned by the short video platform because of her good figure, which made people laugh and cry. Sure enough, fitness can really make people look young. Liu Genghong has become a father, but he is really in good health.

A star's good figure is built through fitness training. Many stars love to keep fit, and they can lose weight or get in shape. Many stars spend a long time on fitness in order to look good on camera or stay young. Just like Huang Lei's daughters, they are young, but they also exercise. Fitness can make people look energetic. Most stars will have special coaches to guide them. If they stick to it, they will naturally shape their bodies. In addition to contact in the gym, many stars will also keep fit by running and doing yoga. In this way, there are more female stars and more musical instruments for male stars.

The good figure of stars also has a lot to do with their diet. Stars pay great attention to diet. They seldom eat some high-energy food. They often eat foods such as diet meals because they pay more attention to their appearance than ordinary people. I personally know that some men will drink some protein powder to strengthen their physique if they want to have muscles. So I personally think that a star's good figure is supplemented by diet besides exercise.

Everyone has a different definition of a good figure. Some people think that having muscles is a good figure, but others think that being thinner is a good figure. Everyone will constantly strive to have a good figure, but what needs to be reminded is that fitness should be moderate and dieting should be moderate. Health is the most important!