Key points: the fist heart should be solid, the fist face should be flat and the wrist should be straight.
The palm (1) stands with four fingers together and straight, with the thumb buckled and bent, close to the tiger's mouth, and the palm is slightly at right angles to the forearm. Used for pushing, cutting and splitting.
(2) Fingers together straight, thumb bent close to the jaws, wrist retracted. Used for inserting and poking.
Pinch the first knuckles of five fingers together and bend your wrist. Used for hitting, hugging and pecking.
2) Step-by-step "horse stance just look" or "horse stance just look" or "horse stance just look" with two feet open in parallel (about three to four times the length of a person's feet), toes forward, knees down, knees not exceeding toes, thighs nearly horizontal, feet all touching the ground, body center of gravity falling between legs, chest out, waist closed, fists held at waist, fist heart up. Key points: hold your chest out, bend your back, and push your heels out.
When lunging, hold two fists at the waist, with the fist center facing up, the left (right) foot moving forward, the left (right) leg bending and squatting, and the right (left) leg straight behind the back and buckled on the toes. Lunge forward with your left foot and lunge forward with your right foot.
Key points: the front legs are arched and the rear legs are extended; Hold out your chest, collapse your waist and sink your hips; Front and rear feet are in line.
Dumb step: squat with right leg bent, left foot forward, heel off the ground, toes slightly bent, virtual ground, knees slightly bent, center of gravity on hind legs, hands clenched at waist, eyes looking straight up. Left foot in front is left imaginary step, right foot in front is right imaginary step.
Key points: hold out your chest, collapse your waist, and distinguish between reality and falsehood.
Open the footstool with your feet left and right, bend your right leg and squat down, keep your thighs and calves close together, keep your hips close to your calves, keep your feet on the ground, keep your feet and knees abduction, keep your left leg straight and level, buckle your toes and keep your feet on the ground. The left palm stands on the right chest, the right hand is clenched around the waist, and the eyes look straight to the left. The servant's left foot is the left servant step, and the servant's right foot is the right servant step.
Key points: hold out your chest, collapse your waist and sink your hips.
Kneeling step: the feet are separated back and forth (about 2.5 times the length of my feet), the front legs kneel, the knees and toes are in a straight line, the thighs are slightly horizontal, and the rear legs (the forefoot touches the ground) kneel close to the ground. Left foot in front is left kneeling step, and right foot in front is right kneeling step.
Key points: chest out and waist down.