First, watch the online video tutorial, first know what the correct swing posture is like. .
Second, find a slope with little inclination, give yourself an initial speed after standing, practice balance slowly, and walk straight down the slope. Watch your step. The air is the same before and after. It is very important to adjust according to your own center of gravity.
Third, after finding a sense of balance, face the wall or railing, hold your hands left and right, and try to swing your legs back and forth. Or use one leg first.
Fourth, keep a good balance when going downhill, for example, put your right leg (hind leg) on the left, tilt the board slightly, and paddling forward means stepping out, while paddling backward means standing back like a start. Find a feeling that will make you motivated.
5. After the hind legs can swing freely into an S-shape on the downhill slope, change the horizontal swing to make it a power propulsion.
Sixth, the next step is to add another leg.