How is a pimple growing on the body? There are many pimples on my body, which may be caused by overnutrition, and white calves. There may be something wrong with the skin. If the former will disappear after a period of time, if it is the latter, you'd better go to the hospital to check and find out the reason. Because acne has a lot to do with endocrine, diet, environment and mood. Therefore, the regulation mainly starts from many aspects, supplemented by drug treatment when necessary. Details are as follows:
1, go to bed early and get up early, live a regular life and ensure adequate sleep. Stay happy, get acne, and don't have psychological burden, so as not to cause neuroendocrine disorder and aggravate the condition.
2. Don't touch and squeeze the acne that grows on the neck, because the skin in those parts is very thin and easy to be infected by bacteria.
3. Don't over-clean your skin. Because excessive cleaning will stimulate cells to secrete more oil. Always wash with warm water, because cold water is not easy to remove grease, hot water promotes sebum secretion, there is no irritating soap, and boric acid soap can be used for excess grease.
4. Eat more fresh vegetables and fruits. Drink more boiled water. Eat less fat, sugar, spicy and other irritating foods, regulate gastrointestinal function, and keep the stool unobstructed.
5. Oily cosmetics should not be used. Sunscreen, concealer and foundation should be used with caution. Try to use hydrating toner to improve oily skin.
6. Vitamine Lipid Vitamin E Ointment or Fule Glaxosulfonate Ointment can be selected for external use. If it is serious, seek medical attention immediately to avoid losing the best treatment period.
How to carry out neck care first, beautiful neck aerobics.
1, the neck is fully bent back and forth, reaching the chest forward, and the neck is deeply bent backward, so that the head is parallel to the ground.
2. Turn the neck alternately to the left and right sides of the movable neck to fully stretch its lateral muscles.
3. Turn your neck in all directions and draw a big circle with your head to drive your neck, then turn right and then left.
4. Gently pull the palms and fingertips of both hands alternately from the clavicle to the chin. This action starts from one side of the neck and moves to the other side. Repeat 6 ~ 8 times.
Second, the method of neck care
1, clean your face and neck at the same time, and use mild facial cleanser.
2. Use neck cream or moisturizing skin cream. Unlike the face, it is easy to cause acne because it absorbs too much oil. You can choose an oily skin cream. If you have oily skin, use a refreshing water-based moisturizer on your face and an oily skin cream on your neck.
3. Massage massage can be performed while applying neck cream or skin cream. Massage before neck: massage with both hands from bottom to top. If the direction is opposite, massage from top to bottom will not only make the skin droop, but also accelerate aging.
Three, the usual self-maintenance and matters needing attention
1, to prevent dry skin, windy and dusty in spring, when the climate is cold, wear a silk scarf to keep warm and windproof to prevent dry skin; When the sun is strong, you should apply sunscreen to protect your neck.
2. Sensitive skin, don't wear chemical fiber clothes with poor air permeability.
3. Cultivate good living habits. Good daily habits have a very important influence on neck bodybuilding. When sleeping, the high pillow bends the neck and is prone to wrinkles, so use a flat pillow.
4. The neck needs special care in winter. Do you have to give it to your neck in cold winter? Get dressed. Thick scarf is the best choice! In addition to protecting the neck skin to a certain extent, the scarf can also prevent cold air from irritating the respiratory tract and protect several important acupuncture points in the back neck. Get into the habit of wearing a scarf, and you will find that catching a cold in winter is not so easy.
I hope the above introduction can bring you some practical effects, so that you can alleviate or get rid of the troubles of neck acne and regain your beauty and charm.
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