Losing weight can slim down your face.
In real life, many women are very concerned about their big faces. In fact, many times, the reasons for the big face are closely related to your diet, smile, sleeping and other living habits. If you want to become a beauty with a small face, you must do well in the following details of life. Here are the methods:
Expression
Facial expression is very important to everyone. Expression Faces are as important as symbols to words. Therefore, no matter whether it is crying, smiling, angry or other bad expressions, they will become marks on the face over time. Therefore, Xiao Qin reminds those with small faces who love beauty to train their expressions more carefully. For changes, remember to make your smiling face give people a friendly and pleasant first impression. When you smile, your cheek muscles and corners of your mouth are lifted upwards. In this way, the visual effect of your face moves upwards, making your face appear smaller. !
Singing
If you want to lose weight and slim your face, you should also pay attention to your facial expressions during daily singing. Oral muscle movement is the first step to strengthen muscles, especially the expressions when singing fast songs. Sound and sound can stimulate the circulation of blood and lymph, and can also relieve the tension and stress at work. Therefore, singing at KTV or karaoke with friends more often can be a positive help for your slimming plan!
Face correction DIY
Many people suffer from their too big cheeks. Xiaoqin found that she can use the headband she wears during exercise. After washing her face, wear it between the chin and the top of her head to make herself more comfortable. If your face and jaw feel tight, your facial movements and face shape will naturally become smaller, which will definitely help correct your face shape over time.
Palm acupoint stimulation
The acupuncture points in the palm of the hand have a considerable effect on kidney and urinary metabolism, especially the acupuncture points between the little finger and ring finger. Therefore, it is recommended that everyone On a crowded bus, you can hold the tab sleeve tightly and use the touch of the hand and the tab to massage your palms, especially the acupuncture points between the little finger and ring finger, which will definitely be quite helpful in promoting body metabolism.
Sleep
Having good sleep quality every day. Sleeping for 8 hours can allow the skin and body metabolism to be fully rested and nourished, allowing the skin to stay hydrated and nourished at all times. Nutrition, you will naturally find that your face is getting smaller and smaller when you wake up!
Breathing
The respiratory system not only affects the shape of the nose and mouth and the bite of the teeth, but also affects many When people are asleep, they unconsciously breathe through their mouth. Over time, this will cause the tongue in the mouth to tilt forward, even affecting the bite, and the jaw will also deform unconsciously. Therefore, you must correct your breathing habits and let the nose fully dominate the breathing state.
Nervousness
I believe everyone will be very nervous before a date. They dress themselves up very carefully. They will also be cautious to show their best during the date. When you are nervous like this Hormones are naturally secreted in the brain, so occasionally feeling nervous is not necessarily a bad thing.
Cheek muscle exercise
Why do faces become fat? In fact, the largest part of the face is the cheek, so how to make the cheeks firm is one of the tasks for small faces. In addition to In addition to paying attention to facial care, it is also very useful to exercise the cheek muscles. For example, often drinking drinks through a straw, whistling or blowing balloons, or even playing musical instruments such as the harmonica are also very good exercises for exercising the cheek muscles!
Each country and region has its own pronunciation and language, and the pronunciation positions and even the areas of use in different languages ??are different, so it has a slight impact on the movement of oral muscles and breathing methods, such as English heavy labial and dental sounds and Regarding the flexible use of the tongue, French has a considerable proportion of nasal cavity vocalizations. Therefore, learning and using more languages ????from different countries will not only help work and schoolwork, but also unknowingly exercise your face and oral cavity. Muscles, in one fell swoop.