China is a country that pays great attention to etiquette. There are many manners in life, the most important of which is people's various body postures. Let's learn about the posture and etiquette pictures of wearing skirts.
Photo 1 The most common sitting postures for wearing skirts are side hanging posture, point measuring posture and standard posture. Sitting posture can reflect people's quality. It is inconvenient for girls to wear skirts. Sitting posture should be more appropriate, otherwise it will easily damage the image and leave a bad impression.
Introduction of side hanging method:
After sitting, the upper body must be straight, and hunchback is not allowed. Put your hands naturally on your legs, put your right hand on the back of your left hand, and lean slightly to the right. Put your left calf behind, straighten your feet, lift it off the ground slightly, and then stick your feet on your left ankle.
Introduction of measuring point method:
After sitting, keep your upper body straight, put your left and right legs together and lean slightly to the left. Your right foot should touch the ground with your sole, and your left toe should touch the ground. The most noteworthy thing about this sitting posture is the angle of thigh and calf, which should be made at a right angle of 90 degrees, and the calf part should be stretched straight to show the beauty of leg lines.
Introduction to standard methods:
The standard sitting posture is the most correct and formal sitting posture among all sitting postures, which is most suitable for receiving guests. After sitting down, keep your upper body straight, hold your head up and chest out, tuck in your abdomen, keep your legs together, keep an angle of 90 degrees with the ground, and put your toes in front.
Dress sitting posture Figure 2 Basic essentials of sitting posture
Sit down gently, with your upper body upright, your center of gravity vertically downward, your waist upright, your spine straight up, your chest upright, your shoulders relaxed and flat, and your torso facing forward with your neck, hips, legs and feet;
Put your hands on your knees naturally and put your knees together;
Eyes straight up, smiling;
When sitting, don't sit full of chairs (the service staff should sit two-thirds of the chairs), but don't sit by the side;
Don't sit in a chair, lean forward and lean back, shake your legs and tilt your feet;
Don't cross your feet on the armrest of a chair or sofa, and don't stand on the coffee table;
Don't hold your chest in front of your boss or guests, don't cross your legs, don't shake your legs, and don't sit on your back;
First, the hands swing:
When there are handrails, put your hands gently or one by one; When there is no handrail, put your hands on your abdomen, your left hand on your left leg, your right hand on your left back, and your hands on your legs in a figure of eight.
B, two feet swing:
Heel and toe are close to each other, or the right foot can be placed on the outside of the left foot in tandem;
C, legs swing:
When the height of the stool is moderate, the legs are close together and the distance between the knees is appropriate. It is better for men to loosen their fists, but it is better for women not to loosen them. When the stool is high, one leg is slightly placed on one foot and the toes are down.
Sitting posture etiquette picture wearing a skirt 3 1, standard etiquette lady sitting posture
The standard sitting posture can be called the first sitting posture, which is suitable for the sitting posture after we have just contacted the guests.
Essentials: Raise your head and close your forehead, hold your chest and shoulders, bend your arms naturally, and put your hands crossed on your left leg or right leg, close to your lower abdomen. Knees together, legs perpendicular to the ground, toes pointing straight ahead. A lady wearing a skirt should put her skirt in with both hands when sitting, so as to prevent her from wrinkling or exposing her legs too much because of the discount on the skirt.
2. Miss Etiquette has a prominent sitting position.
This sitting posture is suitable for sitting opposite to the conversation.
Essentials: On the basis of standard sitting posture, extend one foot forward with two calves, and don't tilt your toes. You can lean forward slightly in front to show your respect for each other.
3, the front cross etiquette lady sitting posture
Key points: On the basis of leaning forward, the right foot retracts, the left foot crosses, the two ankles overlap and the two toes touch the ground.
4. Qu Zhi-style etiquette lady sitting posture
Key points: the right foot is extended forward, the left calf is bent back, the thigh is tightened, and the forefoot of both feet touches the ground in a straight line.
5, after some etiquette lady sitting posture.
Essentials: Bend your legs back, put your toes on the ground, and put your knees together.
6, lateral etiquette lady sitting posture
Main points: the two calves are tilted to the left, knees are close together, the right heel is close to the inside of the left foot, the right palm is on the ground, the left toe is on the ground, and the head and body are tilted to the left. Note that the thigh and calf should be at a right angle of 90 degrees, and the calf should be completely straight to show the length of the calf as much as possible.
7, hanging etiquette lady sitting posture
Key points: On the basis of the lateral point, the left calf is bent back, the foot is straight, the inside of the sole is on the ground, the right foot is raised, the foot surface is attached to the left ankle, the knee and calf are close together, and the upper body turns right.
8, overlapping etiquette lady sitting posture
Overlapping sitting posture is commonly called cross-legged. Long-term sitting posture is easy to cause uneven pressure distribution between lumbar vertebrae and thoracic vertebrae, causing unexplained low back pain and even varicose veins and other diseases. Therefore, this sitting posture is recommended to be used less.
Key points: On the basis of standard sitting posture, legs are forward, one leg is lifted, and the leg nest falls on the knee joint of the other leg. Pay attention to the thigh, stick to the other leg, and toe down.
Sitting etiquette in the skirt Picture 4 Sitting etiquette
When sitting
Sit down gently, steadily and slowly. Go to your seat, turn around and sit down gently. If the chair is in the wrong position and needs to be moved, you should first move the chair to where you want to sit, and then sit down. It's against social etiquette to move around in a chair.
Look at peace of mind
Look calm (lips slightly closed, jaw miniature, face calm and natural).
Relax your shoulders.
Relax your shoulders, bend your arms naturally on your legs, or put them on the armrest of a chair or sofa. It should be natural and decent, palm down.
Sit in a chair
Stand up straight and chest out, and your upper body will be naturally straight. Knees are naturally close together, legs are upright or sideways, feet are close together or overlap or form a small "V" shape. A man's knees can be separated by one punch or so, and his feet can be slightly stepped or slightly divided to show the beauty of natural freedom, but he can't open his legs and feet at will, which will appear vulgar and arrogant.
If you sit up for a long time, your legs can cross and overlap, but pay attention to the recovery of the upper thigh, with your toes down. When sitting in a chair, at least 2/3 of the chair should be filled, and the sofa with a wide seat should be at least 1/2. Don't lean back in the chair for at least 10 minutes after taking a seat. After a long time, you can lean back gently.
When talking
According to the position of the speaker, turn the knees of the upper body to the speaker, keep the upper body straight, and don't show inferiority, compliment and please. Pay attention to manners and respect others, but don't lose self-esteem.
When you leave your seat, be natural and smooth, step back with your right foot, and then stand up.
When eating in a restaurant
The most suitable sitting position is to sit from the left. When the chair is opened, the body will stand up straight at a distance that almost touches the table. The leader pushes the chair in, and the legs bend and touch the chair behind, so you can sit down. After sitting, sit upright, and your upper body can lean on the back of the chair. Don't put your cheeks or elbows on the table with your hands. Don't often leave the table or move your seat. When eating, your upper arms and back should lean on the back of the chair, and your abdomen should keep a fist distance from the table. It is best to avoid sitting with your feet crossed.