Judging from the palm print, the internal organs of people with a life span of 20 years are basically mature. At this time, the lines on the palm 1, 2, 3 become deeper and longer with the development of the body, and the color of the palm is red and white. The fingers are round and powerful, and the wrinkles at the root of the thumb are deep and long. Due to the mature gonad and the normal secretion of sex hormones in the body, the thenar and thenar are relatively higher than other parts. The height of these two thenar is far from each other, and all parts of the gossip are beginning to plump up. The flesh and blood are evenly wrapped. There are no blue veins in your palm. These represent healthy young people.
The palm and palmprint at the age of 30 are more powerful than those at the age of 10 and 20, and the smooth symmetry of Bagua Mountain is more obvious. The color of the knuckles of ten fingers began to deepen, and the lines 1, 2, 3 were clearer and deeper. However, due to the increase of mental and physical labor at the age of 30, red and white spots began to appear on the palm, especially the wrinkles at the root of the thumb began to break. Due to the mental stress caused by contact with society, many people have just entered the middle age of 30, and blue spots appear on the palm prints prematurely, which shows that the microcirculation is not smooth. In fact, there are already signs of cardiovascular disease. And many people still rely on their youth to continue drinking! Eat meat! I'm so happy! As we all know, the disease began to arrival.
At the age of forty, the palm began to show aging changes. First, the color of the palm changed, and the palm was no longer even and ruddy. Instead, dark or light spots appeared in the corresponding areas of the viscera according to the diseases suffered before the age of forty. The Bagua Mountain varies in height, some are excessively uplifted and some are collapsed, among which the earthquake position changes the most (the function of earthquake position dominates the spleen and stomach, indicating that the digestive function of the spleen and stomach degenerates and ages first). The veins stood out in the palm of your hand, and the wrinkles at the root of your thumb changed greatly, often accompanied by veins stood out. 1, 2, 3 The main line above line 6 was cut off. However, after forty years old, many people still continue to drink! Eat meat! I'm so happy! I have no idea that the car of life is speeding towards aging in the joy of drinking and eating meat.
When people enter the age of 50, aging begins to appear formally, so the change of palmprint is completely different from that of young adults. First, the color changes greatly, and the palm becomes stiff with green and white inclusions. At the same time, due to the decline of sex hormone secretion after 50 years old, thenar is obviously higher than thenar, especially the protrusion of root, which is very prominent. Bagua Mountain is no longer even and symmetrical, but changes according to the diseases in this life, some uplift, some collapse, and darker and darker patches appear in the palm. In particular, the wrinkles at the root of the thumb become messy, the blue veins are exposed, and the thumb joints are more prominent. All kinds of abnormal textures on the palm of your hand increase in disorder and appear on the lines of 1, 2, 3? Rice? Word pattern, check pattern or 6-line cutting. If you continue to drink, eat meat and be happy at this time, then you have entered the stage of illness.
If the palm of a 60-year-old hand is compared with the palm of a 40-year-old or 50-year-old hand, the aging phenomenon is very obvious, the palm loses its ruddy color, and the palm surface looks yellow, dry and dull. The skin is rough, the meat around the knuckles is not wrapped, the eight diagrams are different in height, the palms are pigmented, the palms are stiff, the fingers are inconvenient to move, and the fat muscles between the knuckles are out of proportion, which makes the knuckles look uneven. There is a change on the knuckles like the old bamboo joints (that is, a large number of deep, thick and vertical skin wrinkles appear on the skin between the knuckles of ten fingers). The lines at the root of thumb knuckles become stiff and pigment precipitates, and deep isolated linear wrinkles appear between the earthquake zone and the root. The third line changed the most, either interrupted or suddenly extended to the thenar. What is the main thing on the palm print? Rice? Word form? Triangular pattern? 、? Island pattern? The thenar is also significantly higher than the thenar. This is because the decline of kidney qi makes the muscles and fat under the thenar skin atrophy.
We can find that from the age of 40, people have appeared corresponding phenomena, on the one hand, their careers are getting busier and busier, on the other hand, their health is getting worse and worse. The body is getting older and the career life is booming. It is this cross-formed contradiction that can only lead to the aggravation of physical aging. You see, because of the success of the career, it has existed until the age of 60? Sake paste baked Nello and Sake paste baked Nello and! ? Drink it! Eat meat! Not as happy as my heart! Regardless of the endurance of the body. From the age of 40, because all organs and meridians of the human body have reached the peak of physiology, just like climbing a mountain, when you reach the top of the mountain, you must go down. If you don't pay attention to the inappropriate contradiction between life and physiology, just like not taking a serious rest at the top of the mountain and not making comprehensive preparations for going down the mountain, how can the road down the mountain be smooth? It is this reason that leads to two kinds of differentiation from the age of 60: one is sick and short-lived; A kind of health and longevity. If you are over 60 years old now, I suggest you look at your age again and see if there is any contradiction between life and physiology, so you will naturally know whether you can enter the ranks of longevity people. Meanwhile, watch your palms. If a person in his thirties or forties still has palms in his fifties or sixties, the alarm of aging has already sounded in your ears, just because you are too old to hear.
Being 70 years old is rare. What we are going to discuss next is the entrance. Rare in ancient times? The palmprint characteristics of people in their twenties seek and summarize the law of longevity.
After the age of 70, the psychological fear of aging first appeared: due to the decline of intelligence and physical strength, I no longer want to look at my appearance in the face of clear water and mirror, because it has lost its former glory. The ancients believed that the spleen is the foundation of the day after tomorrow, and it is responsible for absorbing and transporting the essence of water and grain obtained by the human body from diet to the internal organs, limbs and muscles. If the temper is weak, human life activities will be affected. The physiological aging of seventy years old is caused by the decline of temper. The most typical performance is the whole body skin gaunt. I am ashamed to look in the mirror. The aging of this sensory organ is also manifested as deafness and blindness. The lens of an individual's eye may also become cloudy, thus affecting the passage of light and causing visual impairment. This is senile cataract. At this time, people's pupils began to become smaller and less sensitive to light. In addition, the sense of smell, taste, touch and pain have all declined to varying degrees, and it will never happen again? Drink it! Eat meat! Very happy! ? That happened. The aging of the nervous system is mainly manifested as the aging of the brain. As a result of brain aging, on the one hand, the regulatory function of other systems in the body is weakened; On the other hand, it can make the elderly slow down and lose interest in the things around them, and then show signs of aging, such as the decline of memory, understanding, judgment, reasoning, calculation, learning and analysis.
We found that the palm prints of people who live longer look young. First of all, the palm is thick and strong, and there is no pigmentation on the palm, which means that the flesh between the joints is evenly wrapped, and the color of the palm is even. The lines 1, 2 and 3 are deep and long, and there is no obvious difference between the big and small thenar. The blue veins are rarely exposed, and the texture of the thumb root is clear and tidy. In particular, there was no obvious collapse at the earthquake site. The dividing line between the earthquake and the root position is not obvious.
Eighty years old, his eyes can't see clearly and his ears can't hear clearly. I can't remember what I said and did before, so I have to resign and go back to my hometown. My happy mood is less and less, and I become anxious. At this time, the organ of physiological aging is the lung. The aging of respiratory system is characterized by decreased respiratory area, decreased vital capacity and lung reserve capacity, and decreased arterial oxygen content. Secondly, the bronchial mucosa atrophy, the function of mucus cells decline, and the cilia that help sputum move out are reduced. Therefore, the elderly are prone to respiratory tract infection and senile pneumonia. Chinese medicine believes that the human soul (? Soul? Corresponding to modern vocabulary, it can be expressed by consciousness or spirit) is driven by lung qi, which runs in the blood and guides our thinking activities. At the age of eighty, the soul is sometimes laid off without the command of lung qi, which leads to the interruption or confusion of thinking activities, so it often says the wrong thing. Writing here, I secretly sighed. The ancients thought that the age of tracheitis should be 80 years old. However, many people in modern times began to have repeated bronchial infections after the age of 50, and the physical quality of human beings deteriorated so quickly!
Eighty-year-old people, although the muscles and fat in the palm began to shrink, but the skin and bones are still wrapped evenly, the hands are also very strong, and the color of the palms is even red and yellow, but the skin is very delicate, and the blue veins in the palms are just hidden under the skin. The knuckles are not exposed, and the wrinkles at the root of the thumb are clear and profound. Especially the thenar symmetry and gossip symmetry.
At the age of 90, he is getting haggard, getting old in January, unable to work, and often making mistakes in his speech, which even later generations can't recognize. He felt sad when he thought about his life. At this time, physiological aging is manifested as kidney qi failure. Traditional Chinese medicine believes that the kidney is the innate foundation, and the kidney qi enters the fertilized egg when the parents hand over the pregnancy and begins to play a role in guiding the development and growth of the human body throughout life. The movement of qi and blood, life and death are inseparable from the rise and fall of kidney qi. By the age of ninety, this innate qi began to dry up, and all the internal organs could not be nourished by kidney qi, and they all began to be empty. People's hearts are ready to accept death.
When people are over 90 years old, the skin on the palm is more delicate and shiny than the skin on the wrist. The palm is spongy and plump, the lines of 1, 2 and 3 are deep and long, and the mound is symmetrical and does not collapse, especially at the earthquake site (the earthquake site dominates the gasification function of the spleen and stomach, but it bulges at the age of 90, indicating that the transport and transformation function of the spleen and stomach is very important without aging). The thenar and thenar are also plump and symmetrical (thenar and thenar reflect the strength of kidney qi). At the age of 90, thenar and thenar are symmetrical, indicating that it is very important to have sufficient kidney qi in order not to age. Although the atrophy of subcutaneous fat can be seen from the palm, the palm is still firm, full and elastic. The knuckles are well-proportioned, the knuckles are wrapped with flesh, and the wrinkles at the root of the thumb are clear and tidy (the wrinkles at the root of the thumb are deep and clear, indicating that the brain has sufficient blood supply and there is no Alzheimer's disease). If a person lives to 90 years old, but he is a dementia patient, then he can't be called a longevity person, because he has no quality of life, just like a walking corpse. People who really live a long life should not only have a healthy body, but also have normal thinking ability. This longevity is our goal.
See a person's life span from the palm of his hand? Boxing power? The bigger the life, the longer the life?
? Son? Chinese characters are the image of a big head when a child is born, with a big head above and a small head below. After a child is born, people observe a common image of their hands when they are born, that is, they all hold their big fingers with four fingers. What is that? Ugly? Ancient hieroglyphics of Chinese characters. In Taoism, the grip of thumb between four fingers is called grip.
So why do children clench their fists like this when they are born? In the corresponding relationship between five zang-organs and five gods in Huangdi Neijing, the god corresponding to the liver is the soul. Chinese medicine believes that if the liver qi is particularly sufficient, the human soul is particularly sufficient. Just like an oil lamp, if there is enough oil, the lamp will be particularly bright. This lamp is God. When a child is born, the fontanel (xn) door on the top of the head is not closed, and the fontanel door is considered as the place where the soul goes in and out, so the method of holding the child at birth is to hold the soul. Taoism believes that the finger root of the ring finger is the wind point of the liver, so the grip method is that the thumb is pinched at the finger root of the ring finger. The baby was held tight at birth. This is because his liver was particularly full when he was born, and at the same time he had to hold his soul.
People have a common image when they die, that is, leaving. This image implies an important fact to us. At the moment of death, the liver and soul are scattered and the two hands can no longer be fixed. Once you let go, your grip strength and liver qi go with your soul.
Therefore, human life and death are closely related to the mechanism of liver qi. The liver belongs to Jueyin of Chinese medicine, and it has the ability of hair growth and publication. At the same time, this hair growth must be able to converge. Therefore, when describing the woody nature of the liver, Chinese medicine takes? Straight man? Two words? Qu? Is it convergence? Straight man? Is its regularity. Therefore, China traditional culture has a dialectical way of looking at things.
Exercise hand grip strength and prolong life. Finger movement method
It has been popular abroad since 3 years ago? Finger skateboarding? It was invented by an American skateboarder. In order to practice his favorite skateboard in rainy days, he can use his fingers instead of his feet at home and press on a miniature skateboard the size of an index finger to practice. Beginners usually practice simple forward and backward on the table. When fingers can easily control the fingerboard skateboard, you can try to fly over a pen, a ruler, a mouse, or even skip a book or a paper cup without letting the fingerboard skateboard fall. This imaginative idea spread quickly and became a popular fingertip movement.
Our country's finger movements are also very rich. Fingers are flexible and diverse, and you can walk sideways like a crab? One? You can leave without saying anything? Rice? Word,? 8? Words, five-pointed stars, S-shaped routes and so on. Around 8 o'clock every morning and evening is the time when our minds are clearest and our memories are best, and it is also the best time to practice finger movements. Every exercise 15-20 minutes can increase the blood flow of the brain, activate some sleeping brain cells and train the coordination function of the brain. Therefore, walking with fingers is a good brain exercise. In addition, due to the increase of cerebral blood flow, the immunity of human body will also be improved.
Kneading walnut method
In daily life, you should move your fingers more when you are free. Old people used to have good exercise methods? Rubbing walnuts means putting two walnuts in the palm of your hand and rubbing them around. This method can move every finger well, and walnuts form the image of Artest Taiji in the palm of your hand, so it is also called Taiji Ball.
Ten-finger tapping
Finger-to-finger tapping is a good exercise method, that is, let our fingers face to face and tap each other. This method exercises the well points on the fingers, not only exercises the flexibility of the hands, but also exercises the liver qi, which is also very beneficial to the health of our brains. Girls with cold hands and feet must always knock their fingers together so that blood can reach their limbs.
For white-collar workers who often sit in front of the computer for a long time, why not put their fingers on the table when their fingers are stiff and their wrists are sore? Going? Get up, walk, pinch your fingers and hold your fists, so you can reduce your illness? Carpal tunnel syndrome? Risk. From 3-year-old children to the elderly, you can practice simple and beneficial finger movements.