What do you know about the imbalance between yin and yang in the body?

Asthma caused by yin-yang imbalance may be caused by diet, overwork and negative emotions. Daily diet. Because patients' daily diet is irregular, they often eat some cold and spicy food, which will affect human health over time, leading to yin-yang imbalance. Imbalance between yin and yang is a common constitution in TCM, which will make yin and yang lose their relative balance and then induce a series of symptoms. In order to reduce the occurrence of yin-yang imbalance, it is necessary to understand the common causes of yin-yang imbalance in life.

Overwork: mainly due to the fast pace of modern life, patients may be tired or overworked to varying degrees. When the patient is overworked, the human body will lose its balance, so the yin and yang will be abnormal. In our daily life, many people's eating methods are incorrect, especially many people like to eat some cold food. Long-term accumulation of these foods will affect health and lead to imbalance between yin and yang. If the imbalance of Yin and Yang is caused by this reason, patients can gradually improve their health by adjusting their diet. However, when choosing food, we must combine personal physique to avoid the impact of the wrong diet on health.

Negative emotions. Negative emotions may be one of the main reasons leading to the imbalance between yin and yang, because long-term negative emotions will cause physical abnormalities and imbalance between yin and yang in the body, which may further induce the imbalance between yin and yang. Negative emotions are one of the most common causes of imbalance between yin and yang. This is because under the long-term influence of negative emotions, the body will be abnormal, and the yin and yang of the body will be unbalanced, thus inducing the imbalance between yin and yang. This is why many people feel that their bodies are burning energy quickly when they are angry. If you want to stay away from the harm caused by the imbalance of Yin and Yang, it is very important to pay attention to regulating your emotions in your life and face the imbalance of Yin and Yang with a good attitude.

The adjustment of yin-yang imbalance must be combined with personal physique and personal living habits in order to stay away from the harm of yin-yang imbalance. In addition, if the imbalance between Yin and Yang is too serious, the patient can also recover to the best state quickly through medication.