I had no feelings for Han Xue before, but recently I watched an episode of "Women Have Something to Say" and instantly became a fan.
The program team invited Xie Yilin and Xi Mengyao to stay at Han Xue's house. The most unacceptable thing for the two guests was Han Xue's super self-disciplined living habits. Get up at 7:30 in the morning, take three minutes to wash up, and five minutes to put on makeup.
How is that possible? Xie Yilin's first reaction was that this person must be naturally beautiful, while Xi Mengyao's first reaction was to widen her eyes.
The program team invited Han Xue's good friend to testify. She revealed: Han Xue's life has always been so regular, and she has never been late. She arrives on time for every party, and even the time spent in traffic jams on the road is counted. Go in.
What is even more surprising is the way she maintains her figure: she insists on skipping lunch, eats very light even breakfast, and only orders the same food when going to restaurants. Could this be the legendary fairy? Just drink dew?
Looking at Han Xue's 18-year-old appearance and graceful figure, I admire this high degree of self-discipline and determination from the bottom of my heart.
In addition to maintaining an elegant and charming appearance, inner cultivation is also indispensable.
A very important item in her daily schedule is "recharging."
She said that she usually spends this time reading books or watching videos.
When Xie Yilin first entered the room, he saw that the book on her bedside was the original version, and the cover had fallen off. It means that she has been reading this book over and over again, rather than just flipping through it.
The advantage of frequent charging is that in another popular program "Sound on the Scene" recently, the 1 and a half minute "SpongeBob SquarePants" dubbing show shocked everyone in just one day. More than 100 million times, countless netizens have become fans of her.
During the process, she played two roles, and the entire process was conducted in English. Lots of short sentences, 30 seconds of crying, and quick transitions between the two characters. After finishing the dubbing, I dubbed a monologue for Cecilia Cheung's "Wish in the Star", which made many viewers cry.
What is even more amazing is that she played the role of Yu Mo in "The Thirteen Hairpins of Jinling", wearing a blue cheongsam, cool, noble, elegant and charming.
A self-disciplined person will never have bad luck, and wherever she wants to reach, she will overcome obstacles along the way.
02
During dinner that night, my mother-in-law said inadvertently: "Zhuangzhuang mom has lost so much weight, I didn't expect it." I was still eating meat and I didn't realize it for a moment. Lost appetite.
Like me, Zhuangzhuang’s mother has been “maintaining” her weight very well after giving birth. I remember that every time I saw her last year, she would come back from the supermarket carrying large and small bags.
The last time I saw her, we talked about having a second child. She said quietly: "Hey, I'm too fat. I can't stand another baby. My husband has started to restrict my snacks."
Yesterday I went to the fruit shop and happened to meet Zhuang Zhuang’s mother chatting with the shop owner. As expected, she seemed to be a different person, at least visually 10 years younger than the previous image of the aunt.
"How many kilograms have you lost?" "More than twenty kilograms!"
The shop owner and I were shocked.
She said losing weight is actually very simple, just keep your mouth shut. The difficulty lies in perseverance. The first period of time is the most difficult. When you think about planning to give birth to a new life and want to give her a good development soil, these difficulties are not difficulties.
People who are self-disciplined must be cruel to themselves. Behind the cruelty is the desire to become better and the desire not to leave any regrets.
Looking at the numbers going down every morning, I feel so happy and everything I do feels smooth.
Zhuangzhuang’s mother continued to share her experience:
Some people say, “People who can manage their own figures can often manage their lives and work well. Behind a bloated figure, there may be a mass of Messy life”, I didn’t believe it before, but now I do, because everything is getting better and better. This feeling is so wonderful and worth the effort.
03
Thinking about myself, I have been clamoring to lose weight recently, hoping that the whole world would know about it, but as a result, the number on the body fat scale has remained unchanged.
My husband spent NT$2,000 on a slimming belt from a traditional Chinese medicine slimming store and said that if I wear it for half an hour a day, I can lose a lot of weight; my younger brother delivered the latest Huawei body fat scale as the best way for me to lose weight. Encouragement; my colleagues in the office knew that I was losing weight and said they could supervise me.
I am still me, with the same weight and the same living habits.
I didn’t give up my favorite noodles in my diet. I went straight to the noodle shop after get off work at noon and ordered my favorite pickled cabbage shredded pork noodles and cold skin. Occasionally, I went to the canteen to control it. I came home from get off work in the evening and was so hungry that I couldn't bear to eat. I looked at the fragrant dishes on the table and couldn't help but feel my belly and burp.
In terms of sports, apart from class, I sit in an office chair, read and type to study. My colleague Xuemei often said on WeChat that she should take advantage of the great spring weather to go out for a walk, but I completely ignored her.
During the yoga experience class on Meituan, I lay quietly there without any desire to call to make an appointment.
Look at how those people who are more beautiful than you are so self-disciplined and beautiful. Look at how you can’t control your mouth or move your legs. What else can you do besides feeling ashamed?
Say nothing, start taking action now, and run towards becoming beautiful and better!